So today was my first day on phase 3. I ate my first meal shredded turkey deli meat and reduced fat cheeses total 2 oz. Well I was able to eat 1 oz. I had a meeting at my daughter's school and while walking up to the door it felt like the food was stuck . I chewed forever waited 3 min in between bites. And 15 min later there I was vomiting in the office trash can. I felt much better, then 30 min late I was running to the restroom vomiting again. I don't want anything else to eat. I'm done. Sent from my SM-G965U using BariatricPal mobile app