redoingme

Please help me. I was banded on april 4 on this year. I've had two fills so far with a total of 4.5 cc's. I'm 5'3" and weighed 208lbs the morning of my procedure. I weigh 192lbs today. Obviously I'm doing something wrong. I chart what I eat on thedailyplate.com and have noticed that I do eat quite a bit of carbs and so far haven't have one day with 60g of protien. Can someone please walk me through a typical day's diet? I need to add that on my first weigh in I had lost only 2lbs even though I was on liquids. I cried.

I'm 48 years old and did quit smoking just before the procedure. Maybe those facts and the high carbs have something to do with it.

On the brighter side my body has changed quite a bit and I've given away all of my size 20's and most of my 18's. I had some serious health issues. I couldn't walk half a block with resting or put on my own socks and shoes(huge belly). I can & do walk miles and love polishing my toes!