youcandoit89

I'm only a year out and I feel you. I have lost and regain x10. I'm on meds for my depression and it isn't making things better. I have to tell myself the my life isn't over I have to keep trying I will not fail. I dont care how many resets , keto, counting calories I have to do to teach myself that I can do this. We call can do this.

Hello everyone I'm posting this because I'm starting to feel really alone. I'm one month away from hitting my first year and I'm feel like I did nothing. Let me explain.. I have depression and I have to take meds for it everyday for the rest of my life. I feel like mentally i'm doing so much better. The one thing that is making me have big set backs is the meds and what they are doing to me. At this point in the game the meds have taken over and I can stop eating. I eat non stop even when I tell myself NO!! I have been up and down (mostly up) with my weight. I eat so much that it isn't even funny. I know my sleeve still works because at some point I stop and i'm full. Also the stuff i'm eating is sooo bad ( soda, candy, chips) . I try everyday to move forward and not fall back down the same road. I'm starting to take one day at a time and not be so down but it's so hard when you work so hard to get something and now you're messing it up. My partner and I are starting to count calories in hopes that will help me get back on track. I want to fix it. If I can fix my mental I can fix my physical . Please if anyone is having the sam issues as me let's talk being it suck having to feel alone in a place where there are so many of us.