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Everything posted by kristy2671
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Food Before and After Photos
kristy2671 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Thanks @sosewsue61 thank you I’ve been able to eat the black ones and kalamata ones with no trouble I love them but eat them sparingly -
August Sleevers-How are you doing??
kristy2671 replied to Ash_Bri85's topic in Gastric Sleeve Surgery Forums
Omg I just choked reading this! -
Food Before and After Photos
kristy2671 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I can’t quote on the app but I see one mozzarella ball missing, one bite of cucumber,bite of asparagus! If I were eating that the olives would be gone! I’m 20 days post op and crave olives and pickles all day long!! -
How do you get in enough fluids and Protein post op?
kristy2671 posted a topic in Gastric Sleeve Surgery Forums
Hello everyone! I'm new to this forum (well I've been registered and lurking since my surgery) and am 9 days Post Op (surgery date 8/10/18). I am having a very very hard time with getting in my fluids and protein shakes. I think I'm having issues with knowing how to "pace" or "sip" I tried having some soup (butternut squash like pureed) and I felt like I over ate each time, same with chicken broth I think I might sip on it too fast? I try to sip water throughout the day and I get nervous that I'm going to go too fast or take too much or do something wrong to my baby stomach. I have already been to the dr once for IV fluids and a b 12 shot and I don't want to have to do that again but it's so hard for me (I practiced before surgery and everything!) I feel good otherwise but the not eating or drinking enough leaves me tired walking up stairs or from the kitchen to the living room. I just now reintroduced myself back to taking my Iron pills, and heartburn pills. I keep forgetting to take the multivitamin and calcium because I'm always trying to sip water and get my protein shakes/'foods" in so my dr gave me permission to order the patches. I want to do things right and not mess up but this part is harder than I thought! If anyone has any tips/tricks they can offer I would be most grateful! I have an app that tells me to drink every 15 minutes but I still can't get 64 oz in. Kristy -
How do you get in enough fluids and Protein post op?
kristy2671 replied to kristy2671's topic in Gastric Sleeve Surgery Forums
Thanks everyone! I'm doing much better now I bought a 32 oz water bottle with a sport lid so I can sip all day long and it is stainless steel and insulated so my water stays ice cold over 24 hours. Still struggling with the Protein shakes I just don't "like" them so going to see if I can find ways to make them better... My whole day feels like all I'm doing is "eating" or drinking lol but that's ok I want to be successful so I'm following the plan -
40 something sleevers?
kristy2671 replied to Letsgetgoing2018's topic in Gastric Sleeve Surgery Forums
@rochelle 38 why do you feel alone? -
How do you get in enough fluids and Protein post op?
kristy2671 replied to kristy2671's topic in Gastric Sleeve Surgery Forums
I have the cookies and cream and the bananas and cream....I bet that would be good the caramel in a coffee...But what kind of coffee do you use? Decaf? A friend also suggested I warm up the cookies and cream and it’s like hot chocolate.... Whoever suggested adding milk to my shake thank you I will try that also -
How do you get in enough fluids and Protein post op?
kristy2671 replied to kristy2671's topic in Gastric Sleeve Surgery Forums
Thank you @AJP -
How do you get in enough fluids and Protein post op?
kristy2671 replied to kristy2671's topic in Gastric Sleeve Surgery Forums
Thanks everyone, I’ve been living on sf popsicles!! I loooved water pre surgery now it’s not so great. I have Powerade zero, vitamin water and crystal light and it all tastes soo sweet...oh duh maybe I should water it down! I can eat sf jello and pudding with no issue but the protein shakes I need to find a new way...I wonder if you can freeze them to like a “fudge pop” has anyone tried that? Some days cottage cheese agrees with me and other days nope. So do I just keep sipping and not worry about timing? Also let’s say I took a sip of water do I then have to wait 30 min before having jello? Sorry for so many questions. -
40 something sleevers?
kristy2671 replied to Letsgetgoing2018's topic in Gastric Sleeve Surgery Forums
Thank you -
40 something sleevers?
kristy2671 replied to Letsgetgoing2018's topic in Gastric Sleeve Surgery Forums
I'm new to this forum and to WLS lol I am 47 and just had the sleeve on 8/10/18.