-
Content Count
424 -
Joined
-
Last visited
Status Updates posted by drew05
-
Haha dude not a weird question at all. I'm still loosing and as it stands right now, I have a bunch of excess skin. But I prefer the skin to the weight. I also have a lot of excess skin on my thighs and arms. But I'm only 6 months post op. For exercise I don't do anything too fancy. I lift weights every other day (I'll take an extra day if I'm really sore) and do at least 45 minutes on the treadmill. Now I just walk but I do it at a 10 degree incline. Burns more calories. Feel free to ask more questions. I remember how nervous I was and how many questions I had!
-
Yes. Stick to meats as much as you can. They fill you up much quicker. Avoid carbs though like rice and potatoes. But the secret I've found is resetting your diet every few weeks. Like indulge in a few carbs. Otherwise my body got wise and would still retain some weight. I've steadily lost though with that trick.
-
Thanks
I love the band. i'm still able to eat what I want just not as much. Being a poor college student that saves me so much money it's not even funny. The journey has been amazing. Hearing all the people tell me how great I look is even better. I don't think I've ever talked to you before. Ha. I'm Drew.