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Today is day one of my liquid only diet. (For me that's four protein shakes and unlimited sf jello, sf popsicles, and broth.) I did myself a favor and went no-carb (except for some vegetables) for the last three days, to try to stave off hunger a bit and make the transition easier. I think I will thank myself for that.
I'm going ahead and cutting out the last of caffeine now, too, even though my surgeon doesn't require it. I can't imagine coffee settles well on a newly post-op stomach, and black tea can mess with opioids' effectiveness--who needs that?! I was down to two tea bags' worth of caffeine, most days, so I might? not? get horrible headaches?
I'm having a decaf coffee now, though, in the hopes that I can convince my body that we're OK, we aren't depriving ourselves of anything we need.
Anyway, cheers to other early October surgery folks who have started or are about to start the liquid diet! We've got this! 👊-
I think you're going to do amazing, you have a lot of discipline. You definitely got this!
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👏👏👏
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