china

12-01-09 4mini ginger snaps w/milk 2wings w/2oz of rice 4 ginger snaps w/milk 1 sl cheese pizza i think im getting a fill in the morning its much needed.

ok i seem to have fell off the wagon. just alot has been going on but, most of all there was a death in my family and that really hit me hard i dont know if its an excuse to eat or what but, i feel like ive failed and know its wrong and called my dr to tell him what is going on and i go see him on the 2nd. and i made a wkly food menu and joined a wt loss challenge, also plan on going back to the gym so im trying. i just dont know if i have the will power. i just know i dont wanna go back to where i was. it feels like im alone and no one understands. mybe its just im very emotional right now. any kind words would be great right now. thanks for letting me vent

thanks you guys for the support. i go to the dr's in the morning and im happy bout that. i'm gonna be honest with the dr and tell him the truth. and see what we can come up with. but the support is much needed thanks for responding.

at least you know and now you can close the book on that chapter and move on with your life. trust me god knows best and she just wasnt for you. dont worry she will get hers when you do wrong to someone it comes back 2x's fold. im praying for you.

thank you for the motivation. i feel determined as it scares me to go back to where i was before. i dont wanna gain all my weight that i have lost back 99lbs. nor do i wanna fall back into bad habits of eating when upset as i have been doing. guess it takes time. an yes i am rather hard on myself gotta work on that to. thanks for the support

ok i seem to have fell off the wagon. just alot has been going on but, most of all there was a death in my family and that really hit me hard i dont know if its an excuse to eat or what but, i feel like ive failed and know its wrong and called my dr to tell him what is going on and i go see him on the 2nd. and i made a wkly food menu and joined a wt loss challenge, also plan on going back to the gym so im trying. i just dont know if i have the will power. i just know i dont wanna go back to where i was. it feels like im alone and no one understands. mybe its just im very emotional right now. any kind words would be great right now. thanks for letting me vent

i'm so sorry for your lost and my prayers are with you and your family. me on the other hand did find comfort in food lately but, i have to stop that now. and as i said before im trying to find my way home. didn't know it was so easy to fall off the wagon. and so hard to get to get back on track. but, i have to do it. today 11/30 junk das all:frown::confused:

wow how exciting. 7/19/10 that will be here in no time. i hate being pg in the summer. i wish you the best im so excited for you wow. im sending hugs your way.

11/28 b-1c cereal w/milk l-lean cusine meatloaf/mashed potatoes s-to many mini milkyways d-noodle soup w/ 2oz turkey meat

wow thats some thing to be excited about. well everyone i started a 2010 weightloss challenge its 11wks to see how much weight you can loose by 2/14/10 i hope everyone joins so if everyone could please join that would be so great. it here under the december form. its called"how low can you go in 2010"

ok i saw this and thought it would be nice to do it here again. so im starting a weightloss challenge good for now till v-day. so thats 11wks to get that scale moven. i hope everyone comes and joins me in this as i really need the support. so i will go first name-china scw-356(starting challenge weight) goal 4 c-31lbs(how much weight you wanna loose) you can either post the infor here or you can click the heart and do it. thanks everyone

count me in also as i need to get back on track and this would be a great start for me.

thank you, it was a rough thanksg as the funeral was the day be so it was not a great thanksg day. but, we are trying to be strong. i didnt really eat hardly on tg-day was busy helping everyone. and im fine with that. so now im just trying to get back on a schedual now.[ QUOTE=Loving everyday;1367636]China - I am so sorry to here about your bf's brother...hope all is well B - 1 Chicken patty dipped in mustard s - 2 bites of cake (another bday at work) L - frozen dinner, didn't finish it, it had to many noodles in it and a s/f chocolate pudding s - 6 wheat thins D - 1 cup of spegetti (sp) sauce and ground turkey and about 5 noodles Are you guys getting as nervous about Thanksgiving as I am? I am afraid to PB in front of my family.

hey all well we made it thru the funeral it was the day b4 thanksgiving. i did eat some stuff on turkey day but, not much at all was running around helping everyone. well in any case im here an just gonna take it one day at a time. thanks for the support everyone.

ok rain what did the dr say an how is baby doing and when is your due date

hi everybody im here well we made it through funeral was the day before thanksgiving. he was 37 yrs old. mark (my dude) is taking it rather hard but, i think he is going to be ok. as for thanks g i eat alittle but, not much. im just taking things one day at a time. i think i have gained havent gotten on the scale in a min. but, i will go monday an see what the damage is.

hey everybody:frown: well when it rains it pours my old mans brother passed away and my dude is taking it really hard. im trying to be strong an be there for him but, its hard. i feel so sorry for him. his funeral is wednesday that is gonna be really hard. when we got to the brothers house the corner was bringing him out i was not prepared to see that nor was mark. i just dont know how to help him as i have never lost my sibling. but, im trying to support him.

thank you 11/22/09 b-1/2c golden grahams w/ alittle milk s-2oz sunflower seeds, 8oz juice l-2 sweet itailian sausages(boiled) d-taco salad over chips ____ 32oz water

thank you seems like this year was a rough year for my family but, we are gonna stay strong.

well today was not a good day at all my boyfriends brother died today. 11-21-09. so here is what i eat b-1med egg an 2egg whites w/blue cheese s-8mini turkey snacks, 1oz pj cheese l-2oz sunflower seeds d-lean cuisine shrimp/noodles s-1 slice of lb cake, 1 pk of 100 cals almonds will try harder tomorrow

11-21-09 bad day today my bf brother died today:sad: b-1med egg w/2egg whites w/ bleue cheese s-8mini turkey snacks, 1oz cheese l-2oz sunflower seeds d-lean cusine shrimp w/noodles s-1 slice of lb cake, 1pk 100 calorie almonds:frown: _______ 24oz water

i have a goal of 7lbs for nov. i dont think im gonna make it but, im sure gonna see what i can do starting now till then. im feeling ready and motivated to try an get there. so i will be coming here for support. wish me luck and all keep up the good work.

i agree:biggrin:

well today was alittle better but, still gotta work at it. although the sw. potatoe pie is gone now so that will help some. b-2eggs w/cheese, 2sl bacon, 1/4c grits l-wendys chicken sandwich meal w/sm fries, sm ice tea:mad: d-lean c ginger garlic stir fry 290cals s-1 sl sw. potatoe pie w/ ice cream on top:frown: i still gotta work on eating more healthy will try harder tomorrow again until i get it right. also i did call my dr an i have to go for a swallow test dec 2nd and a fill if needed which i know i do need. so we will see how that goes.

hi everyone hows it going i have been m.i.a for a while but, i do come and read here some. i some how have gotten off track and need to get back in order so between posting here and the ww group i should be able to get it right. i have been eating junk food also as i see alot have also. i did call my dr to get a fill and now have to do a swallow test i have to just get my mind together and do what i need to and make better food choices. i hope i can come post back here.