china

ok i have been working out and doing the ww thang and i feel great. feel like what i have more energy and thats a plus. well today i got on the scale at my moms and it said i was down 4lbs i dont think its right but, i sure would be nice if it was. but, we shall see on tuesday if it is.

ok today was alittle rough for me i did have a glaze donut and a coffee as i was out running around. other than that i did ok. it was all still with in my ww points just not a good choice. will do better 2morow. how did everyone else do.

ok i think i might get the 3month pass next time. and i have had my band for a year and 4months now and have lost 114lbs but have gained alil back so now im working on trying to get back on track. and sure we can post i think support is very important. so i eat all my points but, 9 + the 7 i got for working out so that is 16 points all together. b-turkey/cheese/scallions omlette made w/1egg,1egg white. 1c coffee,1 tsp creamer,2tps sugar s-6oz greek yogurt w/1tsp Peanut Butter l-16oz cappiccino, glaze donut:frown::thumbup: d- cup of Soup w/ pj cheese stix _________ 35points and 28points if you include my workout.

thanks for posting thought i was gonna have to go it alone. well i just started the ww thing. back when i went to ww there wasnt any points thats for sure i went as a child. so the points fore new to me but, i get 42 points a day i guess. i dont think i will be useing them all though. but, im sure gonna give it a try thats for sure as im paying for it. does anyone know if you get the 3month pass can you still attend the meetings. i plan on attending 2 or 3 meetings a wk. think i will start weightin on tuesdays. so as for 2day i think it went ok. so far. .

count me in also im starting over. i to have had alot of issues with my band lose then gain and so on now i have had all my cc's taken out and still have issues eating just not as much so as a result i turn to slidder food. working on that though. i did join ww yesterday and am looking for support as that is the key to. so i would be happy to join and offer support. and yes you guys are doing great compared to what u could have done without the band but, we still want to do better i so know how you feel.

sent you a message

hi im china have posted here before but, guess i fell of due to slow losing. so im back and thought it would be nice to chat with others who have alot to lose. you can post any thing good or bad. seems like i lost my motivation some how but im back on track and wish everyone the best.

thank you anneGG. also just this evening i joined weight watchers gonna see how that helps me trying to get as much support as i can. plus i know they will be able to better teach me the nutrical part that i may be lacking. so wish me luck and i hope more ppl start posting.

ok i did it i went in and joined weigh watchers today seemed like a good group was there i went to the one for ppl who have alot to loose. team leader was helpful not like the first time i went in awhile back. even met a few ppl there that either had gastic bypass or was thinkin about it or the band. so i will see how this point thing works still gotta set up my on-line e-tool. think i will try and go to 3 meeting a wk or at least 2 until i get the hang of it. as im new to this points thing. tell me does everyone else eat all the points they say you are suppose to. so now im reading over all the material and i sure will be posting here as im paying for it so i sure plan on use n it. so how is everyone else doing on ww?

hello im china, i 2 have been m.i.a for a spell. but, now im back. maybe we can all support and motivate one another. i got 2 fills and 4unfills and as a result of having all cc's taken out gained 10lbs or so. still havent gotten a fill for some reason every time i do it has to come out and then some reguardless of the amount put in. so im just getting back into the swing of things. wow 100lbs is great and you havent gained any. great job

ok today i woke up and felt blessed. i cleaned the house and took a walk at the part and now im getting ready to go 2 the y and go swim. and my eating was good so far. b-coffee,2sugars,1cream, granola bar w/fiber(90cals) s-1 pj cheese stix(100cals) l-1c mini ravioli, .6oz yogurt(300cals) i do however have to start adding in more water. working on that. so how is everyone 1 else doing.

hi bella i think that would be a good ideal.

hey everyone hows it going. me im doing ok just runnin around like a chicken with its head cut off. the class is going ok. waiting for clearance. as for the weightloss its slow. but, getting better i just gotta get my tail in gear. seems not to be enought time in the day to do all that is needed. so i have issues w eating what im suppose to so i eat what i shouldnt cuz it goes down. gotta work on that. i dont need a fill as i have had it all removed and still pb some. but, it has come down alot as i was doing it everyday hell like 2-3 times a day so its gotten alot better. how is everyone else doing so glad to see u back rose. laurel how are u doing hangin in there. ok ladies we really must start back posting we all we got.

hey laurel. im so happy to see eveyone posting again. sorry to hear that you have the stomach virus again and that things get better within your marriage. i started a group its call "a new day" its unnder the section named lap band general surgery discussions. i would love it if everyone would come and help me out and post there to. well everyone lets keep this going and helping each other out. luv ya

hi im china some know me some dont but, here's my story got my band in 08 lost 43lbs before and 53lbs after however had alot of things going on and fell of the band wagon and gained some back. so here i am starting over and looking for others that have done the same maybe we can do it together. i joined the ymca and have been doing swimming and seem to like it. im not gone lie its hard as hell y cuz i love food wow that was a mouth full.:thumbup: i have been watching ruby and i can relate to her alot as that is almost my story. so i was thinking what and how ever one is feeling post it. you can even post what you eat any thing. as it is important for everyone to know their not alone. this is a spot for you to come and not be judged or made to feel like a fail ure. thanks for listening and i hope others join in.

ok its thursday and i have been rippin and running. i did go swimming at the y. i did get on the elliptical today and was able to ride it for 12 mins. lord was it hard work but, im gonna stick with it and add new things in. as for eating today was: b-med cof w/cream, sug. and 1sm pancake w/2breakfast links l-1drumstix,1tbs rice,1tbs m/cheese s-100calorie pk of pb cookies d-same as lunch s-sm juice i could of did better and of course worked out more but, im gonna take my time this time and smell the flowers this time. :smile2: i how others join in i would really like that.

i will go first today im feeling very tight so didnt eat much. think i will go workout later trying to stay in the gym as i did well while i was working out really hard. so i gotta work my way back up the ladder. what i eat so far b-1c coffee w/cream,sug an 1sl of toast w/butter,jelly l-.50c teryoki chix, 2tbs of rice(uped it all)

hello every1, its tuesday and im having an ok day. gonna go workout later. got alot of things going on and just chilling. how is everyone else doing. so here is what i eat today. b-1c of coffee w/cream,sugar and 1sl of toast w/butter,jelly l-.50c of terike chix w/2bls of rice (uped it all):thumbup::thumbup: maybe we should post what we eat what does everyone else thinks

hey hun, Im so glad to see you on here and its so true we do need to encourage each other and support one another. i have started going back to the gym just swimmin for now. but, atleast im there glad i made it back. love ya and i to am gonna make an effort to post more as i truely miss it here. and it will help me get back on track

hey laurel how are you im so glad to see someone post here. i to am in the same boat as you however im gonna write down all i drink and eat so i can get to the bottom of it. its not snowing much this way yet thank god. as i need a break from the snow. an i do just want the weight off. has anyone heard from rose i was thinking about calling her what do you think. i to have to start back posting more as it was helping me out more. gotta get back into a routine das for sure. well everyone take care and lets keep up with the posting love ya

me to im just getting back on track little by little. but, im getting there. i feel like im ready now. i dont care if i lose slow as long as it comes off. i wish everyone luck. how is everyone doing.

me to girl its so much going on im just in the wind but, im taking steps slowly to get back on track.

you are don great. always remember this is a slow process so dont get over whelmed if there comes a time when you dont lose ok. there will be good days and there will be bad days. just keep reminding yourself why you got the band as that is so important. and of course im always here to listen. by the way what is your real name as that would be easyier for the group to remember than gonefishin:biggrin:. incase you didnt read all the posts here are a few of the ladies names here china,rose,laurel, auggie and there is other but these are the ones that post here often. and if i forgot anyone im sorry.

welcome gonefishin so how has things been going since you have been band. good luck and again welcome to the group. hey laurel glad to hear your doing ok. and no i havent spoke w rose. i got a fill back in dec.then had to have it taken out. im still working hard trying to get things straight with the band. well lets keep in touch with each other. so keep posting.

how's everyone doing these days. me im doing ok.