lzucks
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Everything posted by lzucks
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Congratulations on your new sport and your weight loss success. That is a great article you linked to also—thank you!
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Has anyone had their initial PS consult through telehealth? Just wondering what to expect... thanks!
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Plastic surgery telehealth consult
lzucks replied to lzucks's topic in Plastic & Reconstructive Surgery
Thanks. I had the telehealth visit today and it was just talking. The surgeon will see me in the office to do a full evaluation once their clinics re-open. I got to ask a few questions and will be in the front of the line when things open up for an in-person consult. So it was useful for that. -
Food Before and After Photos
lzucks replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Thanks for this recipe @sillykitty. I used to travel to Minneapolis a lot and miss this soup. Will be making it myself now! -
Food Before and After Photos
lzucks replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I eat them too! Didn’t when I was in weight loss mode but in maintenance? Yes! -
Has anyone else dealt with this? I got food poisoning (intestinal infection) in Mexico this week and had to be admitted to the hospital. I got very dehydrated quickly. Seemed way worse than when I’ve had food poisoning in the past.
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What a transformation!
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Food poisoning after gastric sleeve
lzucks replied to lzucks's topic in Gastric Sleeve Surgery Forums
Thanks for this—good to know! -
Food poisoning after gastric sleeve
lzucks replied to lzucks's topic in Gastric Sleeve Surgery Forums
@GradyCat—thank you. I hadn’t either (18 months PO). It was horrible. Starting to feel better now but only eating rice and toast which seems so strange. -
WHAT EXACTLY IS THE ISSUE WITH CARBONATED DRINKS??? & other questions!
lzucks replied to New&Improved's topic in POST-Operation Weight Loss Surgery Q&A
Love the rowing machine. I mix it up with the treadmill and elliptical to get some variety in my cardio. My program is ok with carbonated sugar free drinks as long as they don’t make you uncomfortable. I’m a year and a half post-op and haven’t tried it yet... -
Discouraged and need advice
lzucks replied to Seimmaj's topic in POST-Operation Weight Loss Surgery Q&A
Why would you drink Gatorade with sugar when there is Gatorade Zero? I don’t want to tell you what to do but you may want to reconsider drinking ANY drinks with sugar if you’re serious about losing weight and being healthy. -
Seems crazy high. They should negotiate with you significantly since you’re paying mostly out of pocket.
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there is a protocol using Dulcolax and Miralax that I used last time. I literally can’t swallow the usual prep that comes in a huge jug. It makes me gag. I’m having my first post-op colonoscopy next year and plan to use this prep again—it wasn’t fun but I could get it down. Ask your GI doctor. Good luck!
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My mother said she no longer wants to talk or see me anymore.
lzucks replied to Slimming Down Steve's topic in Gastric Bypass Surgery Forums
I’m so sorry you’re being treated like this. I would agree with others that you don’t want someone like this in your life. I’d also suggest a therapist to help you with moving on. I wish you all the best. -
@jg7979 hang in there. I am 16 months post op, maintaining my weight loss and the comments have slowed to a trickle. No one said anything at my family Christmas get-together, which was fine by me!
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Yes I eat it all the time. Wait at least 6 weeks or whatever your instructions are for fresh fruits/veggies.
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It gets better—hang in there! I’ve been maintaining for 6 months and the comments have really died down. Seems like people have accepted that this is the new me. 😊
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*pretty hard, not pretty here
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That’s interesting. I was never given a fiber goal. Seems like that would be pretty here at 5 weeks post op. Are you even eating fresh vegetables and fruits yet? I wasn’t until 6 weeks PO then really small portions initially. A double dose of Sugar free Metamucil is 6 g. I drink that every day because it helps keep things moving. Might help with your fiber intake.
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At a work conference. Banana Republic head to toe except the boots 😊
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11 days post op no restriction with liquids at all just tried yoghurt today no issues either??
lzucks replied to New&Improved's topic in POST-Operation Weight Loss Surgery Q&A
I didn’t feel significant restriction till I started eating soft foods (like eggs, etc). That was a very different feeling than liquids or yogurt. -
I was allowed Greek yogurt during liquid phase and had no issues.
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What are your favorite foods for the best nutrition?
lzucks replied to 2Bsmaller18's topic in Post-op Diets and Questions
Also the pastas made from just chick peas or lentils are really good and a different way to get your beans in. -
What are your favorite foods for the best nutrition?
lzucks replied to 2Bsmaller18's topic in Post-op Diets and Questions
Siggi’s yogurt! -
Water intake and outflow
lzucks replied to sheslittletex's topic in POST-Operation Weight Loss Surgery Q&A
Yep I pee less often now too. And not retaining water. Bladder just seems to work better!