Tracey072418

Hello I'm 8 days post op, it's challenging just remember to sip sip sip, get plenty of protein to help with hunger. I have found other protein because most people get burned out drinking a lot of shakes. I found the Oikos triple 0 Greek yogurt and has 15 grams of protein vanilla flavor. Also if you're in the pureed stage you can take your meats and puree into your broth or if you guys have ever tried like the vegetarian Morningstar products or Boca. I like the breakfast sausage patties with Morningstar and some other things so just if you want something to snack on for protein their 9 or 10 grams of protein per patty you can take a look at the other products also good to puree in broth. I'm not a fan of artificial sweeteners because they make me feel like crap and also they have so many bad chemicals in them I try to stick with things with stevia and it but it's challenging to find some things. I hope this information is helpful to you guys and I wish everyone well on this journey we're all on[emoji4] Sent from my SM-G965U using BariatricPal mobile app

Hello I understand. I'm a week post-op today sleeve surgery. If your doctor allowed pureed vegetables, cream Soups, grits creamy add a little chicken bouillon crumbles for flavoring or shrimp bouillon crumbles for flavoring. Dannon OikosTriple Zero vanilla Yogurt 15 grams of Protein zero added sugar 0 artificial sweeteners zero fat. Not a fan of artificial sweeteners but if I have to go with one Stevia is the best one on the market. sugar-free Jell-O and pudding have aspartame and all that stuff so much chemicals and crap that I've seen documentaries on so I try to do it with stevia only and that's hard too. I also drink tea, Orgain clean Protein Shakes their really good there 20 grams of protein. Protein help my Hunger. Hang in there best wishes to you Sent from my SM-G965U using BariatricPal mobile app

Hello I've been there I'm a week post-op today sleeve surgery. If your doctor allowed pureed vegetables, cream Soups, grits creamy had a little chicken bouillon crumbles for flavoring are shrimp bouillon crumbles for flavoring. Dannon OikosTriple Zero Vanilla Yogurt 15 grams of protein zero added sugar 0 artificial sweeteners zero fat. Not a fan of artificial sweeteners but if I have to go with one Stevia is the best one on the market. Sugar-free Jell-O and pudding have aspartame and all that stuff so much chemicals and crap that I've seen documentaries on so I try to do it with stevia only and that's hard too. I also drink tea, Orgain clean protein shakes their really good there 20 grams of protein Hang in there best wishes to you Sent from my SM-G965U using BariatricPal mobile app

Just wanted to say hello and that this has been one of the most challenging things for me. At this point I'm sipping on fluids, soups in protein shakes every 15 minutes. It hurts a little sometimes a little bit more going down in my chest area. Trying to incorporate that applesauce and plain yogurt since last night. Hope all is well for everyone on this journey. [emoji4] Sent from my SM-G965U using BariatricPal mobile app