Alioop47
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Everything posted by Alioop47
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Protein-fat-carbs combination best for breaking stalls
Alioop47 posted a topic in Post-op Diets and Questions
I am 8 weeks post RNY. Need guidance on what the best standard daily intake for gram % for breaking stalls and Continued aggressive weight loss. (Carbs—Fats). I can reach the daily protein goal as well as liquids without any problems. New to the grp. So, apologize if this has already been asked previously by-others. 😁