aoGabby

I did at first but now only close family and friends know.

Congrats!!

I had surgery June 1st, 2018. I had the RNY. It's going well so far. No complications. Just need to remember to drink lots of water.

must be different for US and Canada. I have my plan here if you want to check it out. 001481_nutrition guidelines after bariatric surgery.pdf

Hey, thanks for the reply! And I'm so glad liquids can be grouped together; I've been having trouble getting my water in. Oh and ya, low-sugar and high-fiber cereal soaked in 1% or skim milk is in my plan that the hospital gave me

I can smell so much more clearly, and the taste of fats, salt, and especially sugar has intensified dramatically.

Do you have to wait 30 mins before and after having a protein shake? I just doubt so many things; I know you can have milk with cereal so I was wondering about shakes and water. I feel like the water will flush out the protein but doesn't a protein shake have water in it. But then I think the water will still flush it out or dilute it. I dunno. I'm just so unsure.