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golfgirllv

LAP-BAND Patients
  • Content Count

    378
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  • Last visited

Everything posted by golfgirllv

  1. golfgirllv

    Share ideas, What did you eat today ?

    Today B-5oz Greek Yogurt W/Splenda,Cinnamon L-4 Baby Back Ribs,3/4c Chopped Salad W/Southwest Dressing,1 Tbsp Sunflower Seeds D-1 pkg Southbeach Engery Snack Mix
  2. golfgirllv

    Share ideas, What did you eat today ?

    Today~ B-Slimfast Low Carb L-2 Egg Muffins W/Hot Sauce D-3/4 Hamburger Patty W/Cheese,2oz Salad Mix W/Newmens Southwest Dressing,1/2 Tbsp Sunflower Seeds
  3. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1Pkg Cream of Wheat,1 Cheese stix L-Atkins P-nut Butter Granola Bar D-Glazed Pork Chop,1/4c Cauliflower W/cheese sauce
  4. golfgirllv

    Share ideas, What did you eat today ?

    Today~ B-1 Fried Egg,1/4c Chili Beans,1oz Cheese,1Tbsp Sour Cream L-Went And Got A Fill..Lots of Water.. D-Slimfast Low carb
  5. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1 Egg Muffin W/Cheese&Ham,1/2c Chili Beans L-2oz Red Pepper Hummus W/3oz Pretzels Crisp D-1/2c Chili Beans W/1Tbsp Sour Cream,1oz Cheese, 5 Saltines
  6. golfgirllv

    Share ideas, What did you eat today ?

    Yesterday B-1 Egg,3oz parm Meatballs L-3 Choc Chip Cookies,8oz Milk D-Doritos
  7. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1 Fried Eggs,1/2c hashbrowns,1/2pcs toast w/jelly,2pcs Bacon L-3 Choc Chip Cookies, 8oz Milk D-3oz Meatballs,2oz Broccoli
  8. golfgirllv

    Share ideas, What did you eat today ?

    Today B-2 Hard Bolied Eggs,1oz Mixed Nuts L-1/2 Pork Sandwich,10 Sweet Potatoes Fries D-Hand Full of cheeze-its
  9. golfgirllv

    Share ideas, What did you eat today ?

    Today B-Slimfast low carb S-1 Hard boiled egg (just the white),1oz pnuts L-3oz Top sirloin,2oz Broccoli W/ cheese sauce D-3 Boneless Anytizers wings,2 bites of a Enchiladas
  10. golfgirllv

    Share ideas, What did you eat today ?

    Today B-Low carb slimfast, 1oz pnuts L-1 hamburger patty,4 tomatoe slices D-4 boneless anytizers
  11. golfgirllv

    Share ideas, What did you eat today ?

    TODAY B-1pcs bacon,1 bite hashbrowns L-4 BBQ Ribs,1/2c sweetpotatoes D-Taco flavored doritos(too many)
  12. golfgirllv

    Share ideas, What did you eat today ?

    Today... B-1 scrambled egg,1 slice spam L-1/2 of Chili's grilled chicken,cinn apples,honey mustard (kids menu) D-Other 1/2 of lunch s-8oz Mango iced tea
  13. golfgirllv

    Share ideas, What did you eat today ?

    Today... B-2 scrambled eggs w/1tbsp ketchup S-1oz mixed nuts L-1 Beef taco,1/4c refried beans S-1 fudgsicle D-3oz pot roast
  14. golfgirllv

    Share ideas, What did you eat today ?

    Today B-Low-carb Slimfast L-1oz mixed nuts D-3oz pot roast w/carrots
  15. golfgirllv

    Share ideas, What did you eat today ?

    Well i didn't do very well Yesterday.... B- 2 choc chip cookies W/milk... L-1 slices of pizza.... D-3 Ribs... I'm getting back on track tomorrow....
  16. golfgirllv

    September Get-Together

    Well it sound's like you all had a great time, I'm sorry i couldn't make it but it looks like i maybe can make it in sept...
  17. golfgirllv

    Share ideas, What did you eat today ?

    Georgia Girl, Yes, those naked nuggets are processed and go down without a problem.
  18. golfgirllv

    Share ideas, What did you eat today ?

    Georgia Girl, They are chicken nuggets without the breading.I picked them up at costco and they are called naked nuggets...
  19. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1 Scrambled egg,1/4c Refried beans L-4oz Parmesan Meatballs, 1/4c Cauliflower mashed potatoes D-4oz Naked Nuggets,1/4c Cauliflower mashed potatoes
  20. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1 egg,3pcs canadian bacon,1 tbsp cheese,hot sauce l-2oz tuna w/1 tbsp mayo,1tbsp pickle,1oz pork skins D-3oz chicken,1/2c cauliflower s-8oz skim milk
  21. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1 scramble egg,1/4c refried beans,1oz cheese,1tbsp hot sauce L-1oz pork skins,1c movie popcorn D-1 slice cpk thin crust pizza,3 any'tizers buffalo wings
  22. golfgirllv

    Share ideas, What did you eat today ?

    Today B-8oz skim milk L-1 beef taco & 1/4 c beans&cheese D-3 any'tizers buffalo wings &1/4c chopped salad
  23. golfgirllv

    Share ideas, What did you eat today ?

    Today B- 1 fried egg & canadian bacon L- 2oz tuna w/ mayo & pickle D- Hailbut w/ cauliflower
  24. golfgirllv

    Trying not to be upset

    Don't be to hard on yourself you only tasted it and didn't eat all of it. I had a very bad day yesterday.But that was yesterday today a new day and i"m back on track so make sure your back to good eating habit today as well.
  25. golfgirllv

    Share ideas, What did you eat today ?

    Yesterday B-Small Peach L- 2 Ribs & Corn Muffin D- Hamburger patty & Tater tots

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