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golfgirllv

LAP-BAND Patients
  • Content Count

    378
  • Joined

  • Last visited

Everything posted by golfgirllv

  1. golfgirllv

    Share ideas, What did you eat today ?

    Today B-6oz greek yogurt w/1tbsp peanut butter,dash cinnamon L-2 slices thin crust veggie pizza D-nothing
  2. golfgirllv

    Share ideas, What did you eat today ?

    Today B-6oz greek yogurt w/1tbsp peanut butter,dash cinnamon L-2 wasa crispbread,1sq laughing cow cheese,1oz turkey,1oz salami D-1 slice thin crust veggie pizza,6 baked chicken wings
  3. golfgirllv

    Share ideas, What did you eat today ?

    Yesterday B-1c hot tea w/ splenda L-3oz southern spiced tilapia,2oz orzo,2oz grilled veggies D-the other 1/2 of lunch s-1/2c strawberry sorbet
  4. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1 scrambled egg,2oz ham,1oz cheese L-2oz peanuts,1c popcorn,1/2c ice cream D-1 thin slice veggie pizza
  5. golfgirllv

    Share ideas, What did you eat today ?

    Yesterday B-1 scrambled egg,2oz ham,1oz cheese L-4oz chopped chicken salad w/2tbsp balsamic vinaigrette D-1/2c choc ice cream,10 tortilla chips w/ cheese sauce
  6. golfgirllv

    Share ideas, What did you eat today ?

    Today B-6oz greek yogurt w/1tbsp peanut butter,dash cinnamon L-2 wasa crackers w/2oz ham,1 square of lite laughing cow cheese D-3oz salmon,2oz roasted veggies S-2oz honey roasted peanuts
  7. golfgirllv

    Share ideas, What did you eat today ?

    Today B-8oz protein shake L-8oz protein shake D-2oz pork chop,2oz broccoli
  8. golfgirllv

    Share ideas, What did you eat today ?

    Today B-8oz protein shake L-8oz protein shake D-1c Enchilada soup
  9. golfgirllv

    Share ideas, What did you eat today ?

    Well today a new day trying to get back on track.I've been eating everything in sight.So I'm going to start with liquids today and tomorrow. Wed i will see the Doctor for a fill.. B-8oz protein shake L-8oz protein shake D-1c Chicken broth
  10. golfgirllv

    Share ideas, What did you eat today ?

    Today B-choc peanut butter walnut shake L-5 Baked chicken fries D-1 slice of pizza,1 Ding Dong
  11. golfgirllv

    Share ideas, What did you eat today ?

    Today B- choc peanut butter walnut shake L-2 Handful of choc covered almonds D-3oz pork chili verde
  12. golfgirllv

    Share ideas, What did you eat today ?

    Today B- choc peanut butter walnut shake L-1/4c mashed potatoes.1/4c stuffing D-2oz chicken,1/4c black beans
  13. golfgirllv

    Share ideas, What did you eat today ?

    Today B-choc peanut butter walnut shake L-1/4c stuffing,1/4c mashed potatoes D-3oz BBQ chicken breast
  14. golfgirllv

    Share ideas, What did you eat today ?

    Today B-choc peanut butter walnut shake L-2oz turkey,1/4c mashed potatoes,1/4c dressing D-Handful peanut butter pretzels
  15. golfgirllv

    Share ideas, What did you eat today ?

    Today B-choc peanut butter walnut shake L-1/2 cheese enchilada,1/4c beans,chips & salsa D-skinny vanilla latte
  16. golfgirllv

    Share ideas, What did you eat today ?

    Today B-Choc p-nut butter walnut shake L-Choc p-nut butter walnut shake D-Unjury chicken soup & 1c Hot tea w/splenda
  17. golfgirllv

    Share ideas, What did you eat today ?

    Yesterday B-1/2c beans & cheese L-pumpkin donut D-Bean & cheese Tostada S-couple of handful of cheez-its
  18. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1 egg,2 sausage links,1tbsp sour cream,1oz cheese,2tbsp hot sauce L-2oz chicken teriyaki,2oz brussels sprouts D-1/2c pinto beans w/1oz cheese,2tbsp hot sauce
  19. golfgirllv

    Unjury Protein Powder

    I like the choc & the chicken soup.I mix the choc w/1c skim milk,2tbsp peanut butter,1/8c chopped walnuts,handful of ice blend all together and enjoy...
  20. golfgirllv

    Share ideas, What did you eat today ?

    Yesterday B-2 sausage links,hot tea w/splenda L-Doritos D-couple bites salad,pasta,cake,cookie,mini taco(x-mas party) Today B-2 sausage links,hot tea w/ splenda L-1 chicken nugget,4 fries,2 bites cheeseburger (my family had Mcdonalds for lunch) D-3oz chicken,2oz broccoli,2oz rice
  21. golfgirllv

    Share ideas, What did you eat today ?

    Today B-5.3 greek yogurt,2tbsp peanut butter & dash cinnamon L-3oz pasta w/ tomatoe sauce D-Popcorn
  22. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1 fried egg,2 pcs bacon L-2 handful peanuts,1oz BBQ chips D-Chicken Tortilla Soup
  23. golfgirllv

    Share ideas, What did you eat today ?

    Today B-Skinny hazelnut latte (starbucks) L-couple bites salad,2oz chicken,1/4c mashed potatoes D-3 Russell stover choc candies
  24. golfgirllv

    Share ideas, What did you eat today ?

    Today B-choc peanut butter walnut shake L-cheese stix D-3oz steak,1/4c beans,1oz veggies
  25. golfgirllv

    Share ideas, What did you eat today ?

    Today B-1/2 pumpkin pancake,2tbsp syrup,1 sausage L-5 wheat thins,1oz pepperjack cheese D-3oz pork chop,1/4c stuffing

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