golfgirllv
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Everything posted by golfgirllv
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Share ideas, What did you eat today ?
golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday B-1/4c beans,1/4c pork w/chili L-2 bags peanuts (southwest airlines peanuts) D-2 bites enchilada,2 bites tamale,couple chips w/salsa & beans and 5 bites salad -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday B-8oz protein shake L-4 hot wings w/ranch D-1/8c lemon pie filling lots of water -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Yesterday B-Greek yogurt w/1tbsp peanut butter,1tsp honey L-2 choc covered almonds :thumbup: D-1c Tomatoe soup,1/2 chicken tender -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B-8oz Choc p-nut butter banana protein shake L-2 slices turkey & ham,1 slice pepperjack cheese rolled up w/mustard D-1/2 slice pepperoni pizza Lots of water -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B-8oz choc p-nut butter banana protein shake L-8oz choc p-nut butter banana protein shake D- 1c butternut squash soup Lots of water & 18 holes of golf -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Thanks everybody!!!! B-8oz protein shake L-8oz unjury chicken soup D-8oz protein shake Lots of water -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
I have not been on this site for a few months. I've been over eating and not following the band rules.So today i'm back to try and get back on track.My weight has stayed the same i didn't gain thank goodness. So today I'm going to do liquids. My stomach feels a little sore i think from all of my over eating. B-8oz protein shake L-8oz crystal lite,8oz decaf coffee w/cream & sweet n low D-8oz protein shake -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Yesterday B-1c coffee W/cream & splenda L-1/4c Menudo,1/4c beans,1c coffee gelato D-2oz meatloaf,1/4c mashed potatoes -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Yesterday B-Starbucks skinny vanilla latte L-4 hot wing w/ranch,choc cream pie,veggie stix,ice cream D-snickers egg Today B-8oz Protein shake L-8oz Protein Shake D-3/4 of a lemon chicken breast,1/4c broccoli -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B-coffee w/splenda & cream L-2oz ribeye,1/4c zucchini & tomatoes,1/4c loaded mashed pototes D-3oz chicken w/honey mustard worked out on the treadmill 2 miles -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B-1 pkg weight control oatmeal L-1c coffee w/cream & sugar D-2oz crispy chicken -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Yesterday B-greek yogurt w/1 tbsp peanut butter & cinnamon L-1/2 veggie pattie w/ soy sauce D-Here's were i fell off track went to a hockey game...Nacho,Choc covered peanuts -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B-protein shake L-1/4c wendy's chili,1/2 baked potatoe w/butter,sour cream D-1 mcdonald chicken nugget,10 fries dipped in bbq sauce s-1 sml solid choc heart candy -
Has anybody been banded by Dr.Teng here in Las Vegas?
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HI toml, Dr.Teng is the best Bariatric Doctor in town. I was Banded in May 08 by him. I Did check out the other doctor's and i to felt like a number. I would recommend him anyone who was looking to get banded..
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B-8oz protein shake L-8oz protein shake D-1 beef taco w/sour cream & hot sauce S-Choc & fig vita muffin top -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B_8oz protein shake L-8oz protein shake D-1 beef taco,1/4c mashed potatoes Workout-played golf -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
luluc-Sorry to hear about your foot, Hope your feeling better today.. Today B-2c coffee w/cream & splenda L-3 lrg shrimp w/cocktail sauce & 2oz lobster w/butter D-2oz lobster w/butter S-1c milk w/2 choc chip cookies -
Well I thought i was going. My DH has to work so i don't no if i'm going to make it..
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B-2c coffee w/cream & splenda L-1 shrimp dipped in cocktail sauce,1/4c beans,1oz pork w/green sauce D-hamburger patty w/cheese -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Yesterday B-2oz pork,1/4c beans w/green sauce,1oz cheese L-2oz beef jerky D-veggie pattie w/soy sauce -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Thanks Everybody.. B-5.3oz greek yogurt w/1tbsp peanut butter & cinnamon L-1 BBQ Rib,1/2 corn muffin w/ honeybutter D-3oz Pork w/green sauce,1/4c cinnamon apples -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Yesterday was not a good day we had a death in the family... B-nothing L-1/4 choc chip muffin,handful nuts,slice of ham & cheese D-1c steak salad w/sour cream & taco sauce S-slice of cheesecake Today B-greek yogurt L-3/4c lemon chicken D-slice of cheesecake -
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golfgirllv replied to kimmom's topic in LAP-BAND Surgery Forums
Today B-2c hot tea w/splenda,5oz greek yogurt w/2tbsp peanut butter & cinnamon L-1/2c beans w/1oz cheese & taco sauce D-4oz Lemon chicken piccata Workout-treadmill & weights