cheri325

I was sleeved at 218lbs on Oct 1. I'm now 159lbs. You will be fine

I went to my 5 hour class on July 12. They scheduled my appointment to meet with my surgeon and go over goals. Staff said start your plan now so you could show your ready. I started my new life style July 16. My appointment is August 29. I plan to have 10-15lbs off by then. The process is 4-6 months. I'm excited and nervous. Starting weight 245. I'm 5'5. I'm from California. I'm getting mine done at Richmond Kaiser. Anyone else? Sent from my Pixel 2 using BariatricPal mobile app

I'm the same way. I feel like a thin woman; however, I get a rude awakening when I look at pictures. I'm like something is wrong with that camera. Lol, anyway, I'm excited about the beginning of my new chapter

Take all food your not suppose to have out of your house. Eat mostly protien. Make sure you weigh your food. Only do the three meals a day with the portion your program suggested. When you feel hungry if it's not time to eat drink water, take a nap, go walking. . It will be ok. It's not to late.. start right now... Good luck we ended here for you Sent from my Pixel 2 using BariatricPal mobile app

Congratulations Sent from my Pixel 2 using BariatricPal mobile app