That is great advice!
I have given up the soda already knowing that was going to be a struggle. I will start the walking today. I don't want to have a difficult time post op.
Thank you so much for those tid bits! I really appreciate it!
That is good to hear! I was on another site and it wasn't very friendly. I was very turned off by the admins. They were very picky about the topics discussed. I was looking for a more open forum. Based on what I see I think I've found it