lisalou1968

I wanted to check up on you and see how you were doing now I am doing much better myself have many friends holding my hand and encouraging me sometimes walking me through the day with my diet Sent from my SM-J327T1 using BariatricPal mobile app

I think u just press & hold my post honestly I'm not real sure???? Sent from my SM-J327T1 using BariatricPal mobile app

actually I am doing a whole lot better I had to learn the combination that works best for me and my sleeve I was doing a number of things wrong aside from overeating but I have conquered those obstacles how are you

Yes I have a nutritionist and I am definitely going to give her a call thank you for your advice Sent from my SM-J327T1 using BariatricPal mobile app

I do have a nutritionist that I went to before my surgery I think I will give her a call and see if she can help me Taylor a plan

awesome thank you I think I will definitely do that

oh my goodness I am just blown away according to your typical day of eating I am definitely whey overeating!!!!!!!!!! Omg !!!°°°°°°°°°° ok so I think I will try and stick with your typical day evidently I need to do some major changing I'm eating like 6 and 8 oz of protein Meats at a time

Thank you the typical day menu was a great help kind of like a little guideline to go by I will definitely try this and see if I don't lose a little more wait anymore advice or recipes or typical day eating that you could send me I would greatly appreciate it and definitely add it thank you again that was very helpful good luck to you on your weight loss journey and look forward to hearing from you again soon by the way you can message me anytime

Thank you so much for messaging me and all your encouragement I take every bit of it so hard I just have to keep putting one foot in front of the other it makes me proud that I can see so many people on here succeed and I want to be one of them and one day help others hutus the sleep after me thank you for all your great advice good luck to you on your journey and maintenance Sent from my SM-J327T1 using BariatricPal mobile app

Thanks for responding to my post brass Apple this weight loss is not easy even after the sleeve I've only lost 23 pounds in 7 weeks so I'm a little disappointed I'm wondering if I shouldn't have had the gastric bypass as well there is a certain combination and I guess people have to have an act to figure out what it is although I am doing a little better since I quit eating so fast and started measuring my food and just sticking to that and walking away but it hasn't been easy you have any questions or want to talk please message me anytime thanks for responding good luck to you and your journey as well hold your head up take it slow and be easy on yourself put one foot in front of the other and take one day at a time you got this Sent from my SM-J327T1 using BariatricPal mobile app

Who was your skin removal doctor he did an awesome job you look great Sent from my SM-J327T1 using BariatricPal mobile app

Oh my God you look absolutely amazing and I really mean that from the bottom of my heart what a great job you did even through all the struggles that you went through and I'm sorry that you had to go through everything you went through but look how strong you have come out ahead look at the person it has made you today what an inspiration you are to me other than having the sleeve and eating very little how did a day look like when you were in your weight loss face after your sleeve surgery I am struggling to lose weight because I overeat I eat too fast I rarely get any exercise could you give me some pointers on being able to lose more weight and stay within the rules I just think maybe I overeat should I measure my food weigh my food and what should I be eating as far as food goes I am 2 months post-op my surgery was done on 05- 3 0 - 2018 so I am about 7 weeks out from surgery I am 5'4 and my weight was 301 the date of surgery I just weighed last Thursday and I am 279 so in 7 weeks I've lost 23 lb I'm disappointed Sent from my SM-J327T1 using BariatricPal mobile app

That's my whole problem my doctor is not a bariatric surgeon he is a general surgeon and I never got a real plan for anything most things that I've learned I've learned from this site and you ladies so that's why I'm asking I don't know what to eat I know it's time for a change I just got off of soft foods like yogurt and I'm ready to switch to something else but I don't know what I'm I know high-protein but I don't know what to make Sent from my SM-J327T1 using BariatricPal mobile app

Are you already on your 6 months Journey have you been through the process? Sent from my SM-J327T1 using BariatricPal mobile app