Joe78260
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Three and half weeks out. I have lost 34 lbs and I have currently hit my first plateau. I was advised I am eating to little food and currently light headed. I have no hunger pains.
I see my surgeon on the 11 of august for my two month appointment. I am fortune enough to have Bariatric counseling three days a week and PT twice a week. I am finding this really helps
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That's really rapid weight loss, Joe!
I'm curious, is the 3x week counseling and 2x a week PT part of your program's standard plan, or something you decided on for yourself? My program has optional personal trainer sessions you can buy, and counseling sessions you can purchase as you wish to make appts for. You can also buy extra sessions with the NUT. The one "freebie" we have is the monthly support group sessions.
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