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thatch got a reaction from GreenTealael for a status update, I had a EUREKA (or DUH) moment and realized I don't have to eat 1200 calories EVERY d
I had a EUREKA (or DUH) moment and realized I don't have to eat 1200 calories EVERY day, but as an average for the week. So! This week I ate up to 1400 calories on my 2 heavy workout days (adding a protein bar and some extra veggies and allowing myself a little cheese) and 900-1100 on the other 5 days of the week. Lo and behold three pounds melted off this week. I'm so excited because I was ravenous on my workout days and just 200 extra calories have made all the difference. Yay!
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thatch got a reaction from GreenTealael for a status update, I had a EUREKA (or DUH) moment and realized I don't have to eat 1200 calories EVERY d
I had a EUREKA (or DUH) moment and realized I don't have to eat 1200 calories EVERY day, but as an average for the week. So! This week I ate up to 1400 calories on my 2 heavy workout days (adding a protein bar and some extra veggies and allowing myself a little cheese) and 900-1100 on the other 5 days of the week. Lo and behold three pounds melted off this week. I'm so excited because I was ravenous on my workout days and just 200 extra calories have made all the difference. Yay!
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thatch got a reaction from GreenTealael for a status update, I had a EUREKA (or DUH) moment and realized I don't have to eat 1200 calories EVERY d
I had a EUREKA (or DUH) moment and realized I don't have to eat 1200 calories EVERY day, but as an average for the week. So! This week I ate up to 1400 calories on my 2 heavy workout days (adding a protein bar and some extra veggies and allowing myself a little cheese) and 900-1100 on the other 5 days of the week. Lo and behold three pounds melted off this week. I'm so excited because I was ravenous on my workout days and just 200 extra calories have made all the difference. Yay!
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thatch got a reaction from ms.sss for a status update, Was feeling sassy after my shower tonight and tried on a dress that I haven't worn si
Was feeling sassy after my shower tonight and tried on a dress that I haven't worn since 2004, when I was 30. It fits!!!
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thatch got a reaction from ms.sss for a status update, Was feeling sassy after my shower tonight and tried on a dress that I haven't worn si
Was feeling sassy after my shower tonight and tried on a dress that I haven't worn since 2004, when I was 30. It fits!!!
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thatch got a reaction from ms.sss for a status update, Was feeling sassy after my shower tonight and tried on a dress that I haven't worn si
Was feeling sassy after my shower tonight and tried on a dress that I haven't worn since 2004, when I was 30. It fits!!!
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thatch got a reaction from ms.sss for a status update, Was feeling sassy after my shower tonight and tried on a dress that I haven't worn si
Was feeling sassy after my shower tonight and tried on a dress that I haven't worn since 2004, when I was 30. It fits!!!
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thatch got a reaction from FluffyChix for a status update, I've got a nasty cold and I am lacking in any motivation to eat what I should or exer
I've got a nasty cold and I am lacking in any motivation to eat what I should or exercise. I just want to eat TOAST and drink HOT CHOCOLATE dammit! I am forcing myself to sip some water right now while I sulk.
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thatch got a reaction from FluffyChix for a status update, I've got a nasty cold and I am lacking in any motivation to eat what I should or exer
I've got a nasty cold and I am lacking in any motivation to eat what I should or exercise. I just want to eat TOAST and drink HOT CHOCOLATE dammit! I am forcing myself to sip some water right now while I sulk.
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thatch got a reaction from MargoCL for a status update, 200 lbs. this morning! Woot! Next stop, Onederland!
200 lbs. this morning! Woot! Next stop, Onederland!
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thatch reacted to kat__p for a status update, Work Email: It's Wellness Week! Join us in the break room for some free healthy snack
Work Email: It's Wellness Week! Join us in the break room for some free healthy snacks and food!
Me: *Goes to break room hoping for maybe some salad or even fruit and find the only snack is .... BAGELS* FML.