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I've got a nasty cold and I am lacking in any motivation to eat what I should or exercise. I just want to eat TOAST and drink HOT CHOCOLATE dammit! I am forcing myself to sip some water right now while I sulk.
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Ugh that sucks. Sorry to hear that! So I'm just finishing up on my cold. I didn't force food. I just forced lots and lots of liquid. I drank green tea and decaff black coffee out the ying yang and drank brothy soup (bone broth) like a tea. I tried to eat light proteins like fish and chicken breast and shrimp. And I actually avoided a lot of PP cuz of mucus until just the past 2 days.
Hope you feel better soon! Don't force yourself to eat. Broth/water fasting a couple days won't hurt anyone!
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thatch and GreenTealael reacted to this
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Thank you, Fluffy! This is very helpful.
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FluffyChix and GreenTealael reacted to this
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