Jess_givinItAll

Ello Everyone. I really do not know how to start or what to say.. bare with me lol.. I am having my surgery early September. I have already met with my nutritionist and will be meeting with my surgeon again in late July. I really dont have a support systems , i have no clue when it comes to things.. hope you dont mind my many questions.. 1:what did you do to jump start your "dieting" for pre op? i cut out all sugary things and eat portions size. 2: protein shakes : when did you start drinking them? what brand are you using or used?