Jennifer77

I have discovered that since my banding I have been extremely lactose intolerant. At first it was painful. I was living on gas-x strips and nothing helped. I was mixing my protein shakes with milk. So I switched to lactaid. It helped a little, but it was still an issue. So I tried lactose friendly powederd protein shakes, and that didn't do much. I started drinking the clear Isopure sugar free drinks from GNC and stoped eating milk, and cheese products. I felt a billion times better. I don't have the gas cramps any more. I decieded to do an experiment and I added cheese to my meat and crackers at lunch, and the gas came back. So, no more lactose for me. It makes me sad. But gas and diarhea just aren't any fun.

Didn't they give you any Zofran? It helps quell nausea and vomiting. I lived on the stuff for the first week. Talk to your Dr. about getting some. It dissolves on your tongue so you don't have to worry about trying to swallow a pill.

You may also want to switch your milk for your protein shakes with Lactaid. And try to use a lactose friendly protein powder. I was never lactose intolorant at least I never thought so untill the band. I switched from protein shakes to Isopure clear protein drinks. The lactose in the milk and protein powder was causing terrible gas cramping and pain. The gas made it hurt to breath. I thought I was going to die. But after the first week, I switched and felt a billion times better. I am 5 months post-op and have never been happier with my decision to have this done. Hope this helps a little. P.S. Cut your Isopure in half and dilute it with water. They can be a little thick and heavy. That way your not only getting your protein, but you are also getting your fluids. I would just keep an empty glass bottle around and pour half of the new bottle in and then fill the rest of the way with water.

Psychiatrists and Nutritionists ALWAYS have to fight to get their sessions covered by insurances. Especially one time only visits. All of the psychiatrists I contacted work on their own with no office staff and usually pay an outside company to do their medical billing. And sadly most all of those billing company's really don't do a good job of getting money for the Doctors. I paid $250 cash and then submitted the "super bill" to my insurance carrier myself and later got a refund from the insurance company (minus of course my regular 20% co-pay) Now of course there are some offices out there that aren't that way, and do take the time to fight and appeal the decisions that the insurance companies make, so if you want to do the research and call around to everyone then go ahead. I just decided to take the matter into my own hands and deal with my insurance myself.

I am three months out and I keep wavering between 20-25 lbs lost, and I am ecstatic. I could never have lost that much weight in three months before. As I am sure you couldn't have either. But one thing I heard somewhere along my long line of dieting, is that you lose the weight in the reverse order you put it on. My tummy was the first place I started to gain weight. So, I am expecting that to be one of the last places I lose it. I can still remember my first stretch mark showing up just above my belly button. I had no idea of what it was. YIKES!!! Well now it's a whole family of them above the belly button, below the belly button, on my arms. I am surprised my eyeballs don't have stretch marks. I did after all gain 100 lbs in the six months following my high school graduation. Stop worrying, just keep doing what your doing, and eventually you will feel and see your results. I hate to get preachy on you, but "do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."

Oh, and that gummy chewy center thing is gross too. You can't have a gummy chewy center and roll it in rice crispy's and think that that tastes good, and is a crunchy bar. Gross.

I HATE chocolate and peanut butter. I have a hard time with protein powders/drinks. I have tried to mix the powder in some yogurt and it's just not working. My question is... has any one found a "good" protein bar, that I can use as a meal replacement. I really like grabbing one for breakfast, and carrying them around in my purse for just in case moments. Here is my issue. Like I have already said I HATE chocolate even the fake kind. I have not found a protein bar that doesn't have that awful tasting excuse for chocolate. I like crispy fruit and granola type bars. I can't seem to find any that have a high enough protein content and a low enough sugar content. PLEASE HELP ME!!!

I cant believe that you have already had 5 fills since your surgery date in May. I had my surgery the end of April, and I have only had 2 fills. My Doctor wont even think about giving me another fill until at least 4 weeks after the previous. But every doctor is different. I am happy for you and your final restriction. It's a good feeling. Even with only my two fills, I feel a pretty good amount of restriction. I have 5cc's in a 10cc allergan band. Anyway, congrats again.

Start with the surgery centers themselves. Call around to all the bariatric surgery centers and ask if they are a "Blue Cross Center of Excellence (COE)". Blue cross only covers the procedures at the centers THEY deem as COE. After talking to tons of Dr.s offices by looking them up on my Anthem Blue Cross website, and hearing that the Dr. is a contracted physician, I would start the process only to find out that the center that the doctor uses is not a COE therefor ABC would not cover it. I called around to about 8 different surgery hospitals/centers before I found a location that was COE. And then from there I asked them which physicians on staff were contracted through ABC as well. And that's how after six months of searching, I finally found the center and doctor that my insurance would cover. Good luck. In this day and age you need to be your own advocate. Alot of Dr.s are dropping their contracts with the insurance companies because they are quite frankly getting screwed by them. I work at a brand new surgery center, and we don't contract with anyone because we would loose too much money and be unable to stay open. Make the calls and make sure you are asking the correct questions, and you should do fine. BTW, blue cross is terrible about paying for the after care. As far as your fills and such, you may need to pay for those on your own. I ended up paying a "fee" after my insurance pay outs to cover the cost of my aftercare (fills, consults, post procedure follow up visits). Again good luck.

I take the Bariatric Advantage Vitaband chewables. They are specially designed for lap-band patients. I also take Bariatric Advantage Calcium lozenges. Because my Dr. said that you should also up your calcium since your bones wont get the good work-out they get currently by lugging all your weight around.

I already posted and told you about Dr. Paya, but I also want you to know that I too went to Dr Billy. He is awesome. He was part of my insurance and I did my procedure with him at St Johns in Oxnard. They were a center of excellence. If you want a no nonsence kind of Dr then he is your guy.

Northridge hospital has an EXCELLENT WLS program. My Doctor Recommended Dr. Mark Paya. If I remember correctly they charge $15,700 which is the best cash rate around. That includes all before and after care and up to six fills. It also includes the consults with the nutritionist on staff. Go to their seminars, you can find the next one on the lap band web site. Home It was the first seminar I went to on this journey. I would have gone there if they were a blue cross center of excellence. (I wanted to do mine through insurance) He does his surgerys out of Northridge and West Hills surgical center.