Thanks guys for all the addvice I hope its not too late and I hope I didn't do any damage to my lap band. I started the mushy food today and I will fallow the diet. I wish my Dr would have told me more info on the diet stuff I fell like I was just passed right through his office. I don't feel any restriction and I wonder if they could have put a larger band on me has any one had that happen to them.:biggrin: