Joann troupe

I was trying to find uplifting support weightoss post op 8 years or longer I am 8 years post op Vertical Sleeve Gastrectomy, I am trying to re lose between 8-9 pounds.Me and my Husband had Identity theft done online September of 2023. I had got a bit careless. With my Weight. I want to lose this weight Before it turns into 50 or a 100 pounds of Regain.i lost a 166 pounds.i did good to stay thin for 8 years. I had vsg done May 21,2015 at UF Shanda Gainesville, Florida. I took have not kept up my post op weightoss Support. I realize I still need the Support.Its been a long time Since I was here I had written about this in my weight loss Journals..I hope I can maybe make some Supportive Friends here..Ty Jo Ann age 65 North Florida.. 🙂

Ty So much i lost 166pounds Total.I am Thankful for what i weigh Compared to 285.3 prior to my sleeve Surgery.. I had at 2 years post op Gained 20 Pounds...I got strict took it off and much more.As i am seeing..Its way harder to lose Further out you go.,It seems to be like Same old..I am trying hard to lose this mindset too. I KNOW I CAN RELOSE THIS REGAIN..I do feel the Support does still help me in my Life Long Weight Loss Journey..I know Bariatric Surgeons told me 125-130 was good. Not for me .i had for over Seven years stayed hy 115-116. then over past year or so i got up by 124-125. i am afraid of losing control. I never want to be a 2-3X Again. I am a petite 7-8.I am, I am 5"2 Short.. age 65.. Had my vsg May 21, 2015.. Thank you For your kindness.Always Jo Ann Age 65 North ,Florida I know You can do it, i went way past my actual weight Goals set hy my Bariatric Surgeon. He had told me to lose by 125-130.for 8 yeats i stayed between 115-120.. Me and Jim my Husband of 24 years had Some Identity Theft in September 2023 Online..I found myself snacking at nights on Ice Cream and things i should not been eating..I do know i put my weight on being fareless.i lost, 25 pounds plus more in year 2 after my Sleeve Surgery..I pray to make some supportive Friends here. DR.DUC CUONG TAUGHT ME ABOUT JOURNALING..i have kept a Journal from start of my Weightloss Journey till now.I have a Separate Gratitude Journal..that helps me..My Belief is You still Need On Going Support.

I Know you will do Great!! Ty for your Kindness.Jo Ann age 65 North ,Florida.. i pray I can lose my Regain.. I am scared it can turn into more than it is..i was blessed for 8 years to keep my weight down between 115-120. today i am between 124-125. i am 5"2. Age 65..

I use dulcolax and smooth move tea. It's in a purple white box. Make sure you get 64 loss eater in daily. I am 3 years post p.o. bag or sleeve. Sent from my SM-S727VL using BariatricPal mobile app

To really stretch your pouch you got to like over eat past your normal ,fullness eith foods. My best advise do not eat till your busting full. Quit before.you can do it.. I do small portions proteins first. Get your water in daily 64 ozs Sent from my SM-S727VL using BariatricPal mobile app

Yes I suffered a structure 3 years post op. Plus a herneia and esophagus rebuilt because of acid errosoion. Us had sleeve sewed to inside stomach wall from it fkupping. I still take zofran some for sickness.i am age 60.i had mine done may 21.15 I lost 141 pounds.i have regained 9 pounds but am working to lose it. My lowest weight was 117 my weight before sleeve 258.3 I weigh now 129 I hope to get back to low 120s. I am 5"2 Sent from my SM-S727VL using BariatricPal mobile app

Tell your Dr that's not normal, I just had to have herneia surgery plus esophagus rebuilt from acid reflux plus sleeve sewed to stomach from be I being flipped wrong way. I am 3 years post p.o. bag I am age 60. Sent from my SM-S727VL using BariatricPal mobile app

I am 3 years out still some times use zofran. Sent from my SM-S727VL using BariatricPal mobile app

Sorry misspells Sent from my SM-S727VL using BariatricPal mobile app

I am 3 years post p.o. sleeve it's a chalkenge. But it can be done, I am age 60, I am 129 pounds I before bag was 258 I am 5"2 short.best move I ever made. I have to be very careful of my food choices. Because after year 2 it's been easier to gain. I am determined to be a success. Sent from my SM-S727VL using BariatricPal mobile app

Still drinking your water eatting right is key to long term weightloss. Sent from my SM-S727VL using BariatricPal mobile app

I sure could use a weightloss buddy.sister, friend Sent from my SM-S727VL using BariatricPal mobile app

I live in North fla Sent from my SM-S727VL using BariatricPal mobile app

I had my sleeve msy 21.15..i battle depression anxiety, and food issues. I just turned 60 april6th. I am trying to lose 9 pounds regain. I had once gained to to140.my lowest was 117.i am now 129 pounds Sent from my SM-S727VL using BariatricPal mobile app

Good luck to all of you I am 3 years post p.o. sleeve. I am now age 60.had mine may 21.2015 Sent from my SM-S727VL using BariatricPal mobile app

Good luck prayers Sent from my SM-S727VL using BariatricPal mobile app

Congrats Sent from my SM-S727VL using BariatricPal mobile app

I am post op sleeve 3 years . I am in lake city fla. Had surgery at uf Gainesville fla with Dr Georgio rosdidis.i now see Dr Fredrick Lord I forget his last name sorry Dr tissue is moved on oh Jeffery Friedman whew. That's my new vsg care bariatric dr. Sent from my SM-S727VL using BariatricPal mobile app