mmckimmey
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60 pounds in six months. I'm back to the gym (not as consistently as I would like) and i figured out that too many carbs = exhaustion and brain fog. It is pretty nice to find clothes and have them look good on me.
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Great update. I had a bypass, and for about 8 months I couldn’t eat any carbs (even protein bars, unless they had below 5g sugar). My carb cravings have returned with a vengeance and I am ‘fairly strict’ but have just notices (like in the last two weeks) that sweet treats make me sort of mooshy in the head! Thanks for validating that!!
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