Hello everyone, this is my first time here or any kind of support group for this major step in my life. My surgery is in 8 days! I have found a lot of resistance and negative comments when I talk about it at work or even family. They tell me "just stop eating junk and exercise." Just don't eat too much, don't take the easy way out." A lot of co-workers and friends and even my husband tell me not to do it...But I have tried everything already, this is my last option...just to become healthy and be able to have a normal life again.
Please give me some hints that I can use to get me through this last week and the strict diet I have to follow. I am having a hard time in thinking I won't be able to follow this diet of just liquids for a whole 7 days!...when I'm so use to steak, chicken Etc...
Also what do I tell this people with this type of comments and how do I keep the negativity away?