Weight of Mind
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Everything posted by Weight of Mind
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Hello, When I weigh my food for portion size, am I eating the weight after cooking or before? Nutritionist wants me eating any protein, and 3-4oz per meal 3 times a day right now. For instance, turkey bacon weight pre cooked vs cooked, or eggbeaters/egg whites in liquid form vs. cooked?
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hello everyone! I just recently had Gastric Sleeve surgery on 06/18/2018. I was home from the hospital the following morning. Feeling great, getting all of my exercise in, having no trouble with fluid, or getting my protein in (so far, cross your fingers for me!). Is it normal for my stomach to produce a mating call any time it's given any sort of liquid?
