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Elmy1988

Gastric Sleeve Patients
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Everything posted by Elmy1988

  1. Any tips for getting in water and protein? I sip water all day but I’m lucky if I drink 2 16 oz bottles, and it takes me all day to drink 1 protein drink.... I am 3 weeks post-op, could that be the reason I can’t drink a lot or should I be able To Drink more?
  2. Elmy1988

    Water and protein

    I am drinking premier protein shakes right now, I just feel like I physically can’t drink anymore. The taste is fine and it doesn’t make me sick I just feel like there aren’t enough hours in the day for me to get in all the protein and water I’m supposed to 🤷‍♀️🤷‍♀️

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