You are so right, One step at a time, one day at a time, one week at a time, we all have to live by this. I gained 1lb. One day I will make Goal not given up.
What gets me is, that you have to be carefully of what you say around the camp. I wount be saying anything about me not wanting to be here on the camp. And they use that against you! Or you have least amount of weight lost! To me 15 to 20lbs is great! And if OLD Girl was talking about keeping your hands to self. Its all about WINNING! Ill be doing the same thing and making sure not to fall will running.