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VIKING 0424

Gastric Sleeve Patients
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Everything posted by VIKING 0424

  1. VIKING 0424

    Constipation

    i have had this problem since my surgery as well , i found smooth move tea every morning or night has helped me a lot still am drinking it every day sometimes twice a day i go about every two days still not regular months ago ended up in the er for this problem i know for a fact women are tougher than men they have babys being impacted is not fun at all keep up on the miralax and smooth move tea
  2. VIKING 0424

    Concerned

    follow you dietitians advise and you will have great success congrats on your upcoming life changing surgery
  3. VIKING 0424

    Maybe I'm Being Sensitive, But...

    ED NAILED THIS YOU ARE NOT BEING SENSITIVE WE ARE ALL HUMANS AND WE HAVE FEELING WHAT WAS HE THINKING (OR NOT) NO MANNERS AT ALL
  4. VIKING 0424

    Non Scale Victories

    well i decided i needed a new coat as they were having a 70% of sale so i went to the rack grabbed a 2x coat tryed it on (was in a 4x ) and i was swimming so i tryed an xl nope still to big i bought the large after i tryed on a medium which i thought was to tight so i went with the large first time i have bought a large anything (except food) since 6th grade been a few years for sure !!!!!!😎
  5. VIKING 0424

    TRANSFORMATION TUESDAYS

    EVERY MORNING I WAKE UP IS THE FIRST DAY TO THE REST OF MY LIFE AND I LOOK FORWARD TO EVERY NEW DAY AND READY TO TAKE ON THE CHALLENGE OF THE DAY TUESDAY IS THE NEW DAY FOR A BETTER YOU !!
  6. VIKING 0424

    I'm day 1 Post Op

    WELCOME AND YOU CAN DO THIS ITS NOT EASY HOWEVER THE REWARD IS WELL WORTH THE FIGHT AND MENTAL STRUGGLE CONGRATS ON YOUR NEW TOOL FOR SUCCESS
  7. VIKING 0424

    100lbs down!

    WELCOME THE ONEDERLAND GREAT JOB KEEP UP THE GREAT WORK
  8. VIKING 0424

    Had to share great news

    KEEP UP THE GREAT WORK CONGRATULATIONS WHAT AN AMAZING FEELING IT IS CHEERS !!
  9. VIKING 0424

    I just realized...

    YOU ARE ROCKING IT GIRL YOU ARE DOING AMAZING !!!!
  10. VIKING 0424

    Help.. I fell off the wagon. :(

    GO BACK TO THE BASICS OF YOUR DIET AND START MOVING EVEN WALKING AROUND THE BLOCK AND STAY TRUE TO YOURSELF BY KEEPING TRACK OF EVERTHING THAT GOES IN YOUR MOUTH AND EXERCISE PROTEIN AND VEGGIES GOOD CARBS ONLY TALKING TO PEOPLE WHO HAVE HAD THE SAME PROCEDURE HELPS AS WELL CHEERS FOR NOTICING ITS TIME TO GET BACK ON THE RIGHT TRACK (IF YOU WILL) HAVE A GREAT DAY IF YOU NEED TO CHAT HIT ME BACK
  11. VIKING 0424

    Total loss

    keep up the good work you can do it great job!!!!!
  12. VIKING 0424

    ❤ 16 Months Post Op ❤

    at least protien
  13. VIKING 0424

    ❤ 16 Months Post Op ❤

    great job girl you look amazing looking at those pics made me hungry lol cheers to your success
  14. VIKING 0424

    April Sleevers

    CONGRATULATIONS TO YOU ALL ON TAKING THE STEPS TO CHANGE YOUR LIVES FOREVER HEALTHIER ITS SCARY AT FIRST THEN WHEN YOUR HEAD CATCHES UP ITS VERY EXCITING WELCOME TO YOU ALL ANY QUESTIONS SOME ONE ON HERE CAN HELP WITH THEY WILL IM SURE CHEERS TO YOUR SUCCESS
  15. VIKING 0424

    Good quote

    VERY GOOD AND TRUE
  16. VIKING 0424

    Anyone here lost over 100lbs in 6-9 months?

    LOOKING GREAT KEEP UP THE GOOD WORK !!!!!! PS YOU CAN DO AS MANY SELFIES AS YOU WISH LOL
  17. VIKING 0424

    Anyone here lost over 100lbs in 6-9 months?

    yes it is had my surgery on 8/29/18 i have lost 123 or so so yes it is possible and a lot of work and eating correctly and battles with my head any ways my head is wining as of now still a struggle new me will prevail cheers to your journey!!!!
  18. VIKING 0424

    Anyone get their sleeve February 2019

    WISH MINE TASTED BETTER LOL
  19. CONGRATULATIONS ARE IN ORDER FOR YOU !!!!! GOOD JOB ON PROGRESS KEEP UP THE GOOD WORK !!!!!
  20. VIKING 0424

    Death in Family Again

    DAMN IM SORRY KATHY FOR YOUR LOSS AGAIN KEEP YOU CHIN UP LIFE DOES GO ON I PROMISE POSITIVE THOUGHTS SENT TO YOU WITH A BIG HUG (NOT AS BIG AS I ONCE WAS STILL GOT GOOD HUGS THOUGH )
  21. VIKING 0424

    Anyone get their sleeve February 2019

    IM STILL DRINKING PROTIEN SHAKES AND YES IM OVER THEM BLAH
  22. VIKING 0424

    100 lbs down!

    congratulations you are doing awesome keep up the great work good job!!!!
  23. wow!!! great job you look😎😎 amazing and your efforts are showing though good job!!!!!!
  24. VIKING 0424

    I NEED NEW FRIENDS

    WELCOME AND CONGRATULATIONS we all are pretty much friends cheers to the new lifestyle
  25. GREAT JOB !!!! KEEP UP THE GOOD WORK ITS NOT EASY IT IS DOABLE

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