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VIKING 0424

Gastric Sleeve Patients
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    644
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Everything posted by VIKING 0424

  1. VIKING 0424

    🤢 Vitamins

    I ALSO USE A PILL CRUSHER AND MIX IT WITH MY PROTEIN SHAKE CANT TASTE IT AT ALL WORKS WELL FOR ME
  2. VIKING 0424

    Depression and anxiety

    YOU ARE CORRECT THERE ARE A LOT OF EMOTIONS THAT GO WITH THIS LETS FACE IT MOST OF US SUFFER FROM SOME SORT OF DEPRESSION I KNOW THAT IS WHAT GOT ME TO THE SPACE I USED TO BE IN 8 MONTHS AGO AND I ALSO HAVE HAD A FEW BOUTS SINCE SURGERY NOT FEELING LIKE I WAS GOOD ENOUGH OR SEEING ANY CHANGES IN ME I KNOW THAT THERAPY OF SOME FORM IS PART OF MY SUCCESS AND I AM ONE THAT WOULD NEVER ADMIT THAT NOW I CHERISH THE GROWTH I HAVE HAD AND THE LOSS OF THE WEIGHT THAT HAS HELD ME BACK FROM BEING WHO I REALLY WANT TO BE CAN IT COME BACK YES AND I CAN DEAL WITH IT BETTER NOW AS I HAVE THE TOOLS TO COPE AND MOVE FORWARD .WOW CANT BELIEVE I JUST SAID ALL THAT AS THE PERSON I WAS WOULD NEVER SAY THAT HE WOULD JUST SAY IM FINE GOOD LUCK ON YOUR JOURNEY ANYTHING I CAN DO TO HELP HIT ME UP CHEERS
  3. VIKING 0424

    Surgery went well

    WELCOME TO THE OTHER SIDE CONGRATULATIONS I HOPE THE PAIN FADES FAST AND HEALING HAS BEGUN WATER AND WALKING WILL BE THE FASTEST WAY TO RECOVERY CHEERS HAPPY FOR YOU !
  4. VIKING 0424

    Non Scale Victories

    I was looking at pictures I took of myself last year and I couldn't believe how much of a difference there was in my face! I always feel like my face never changed because I have loose skin on my neck and chin, but WOW. YOU LOOK AMAZING GREAT JOB KEEP UP THE GOOD WORK CHEERS!!!!
  5. VIKING 0424

    Any regrets

    ONLY REGRET I HAVE IS I SHOULD HAVE DONE THIS WAY SOONER THAN I DID I FEEL LIKE A NEW PERSON SINCE I DID THIS MY NEW LIFE IS MEDICATION FREE AND FEELING 21 AGAIN IN A LOT OF WAYS (YES I DO GET TIRED WHEN I DONT EAT RIGHT ) CHEERS WOULD NOT TRADE THE NEW FEELINGS FOR ANYTHING
  6. VIKING 0424

    Surgery tomorrow

    WHOOHOO CONGRATULATIONS YOU GOT THIS CHEERS TO THE NEW LIFE !!
  7. VIKING 0424

    (ms.sss) 6 Month Post-op Update

    YOU ARE DOING AN AWESOME JOB KEEP UP THE GREAT WORK
  8. WE CAN ALL GIVE YOU ALL THE RIGHT MOVES AND WAYS TO DO EXACTLY WHAT YOU WANT WITH THAT SAID YOU ARE THE ONLY ONE WHO CAN USE THE ADVISE AND TOOLS FOR YOUR SUCCESS THERAPY AND THE GYM IS A GREAT START I NEVER FIGURED I WOULD SEEK COUNSELING AS A MAN THAT WAS VERY HARD FOR ME NOW I LOOK FORWARD TO OUR SESSIONS AS IT IS MAKING A BETTER ME , I FEEL YOU GET UP DUST OFF YOUR BOOTS AND GET BACK ON THE HORSE COUNT EVERYTHING THAT GOES IN YOUR MOUTH TAKE IT BACK TO BASICS 30 MIN OF EXERCISE DAILY AND EAT PROTEIN AND WATER LIMITED CALORIES AS IF WHEN YOU FIRST HAD SURGERY CHEERS AND WISHING YOU GREAT SUCCESS !!!!!
  9. VIKING 0424

    Male Before and After Pictures

    wow !! keep up the great work looking great !!
  10. VIKING 0424

    1/2 the person I used to be

    GREAT JOB KEEP UP THE GREAT WORK
  11. VIKING 0424

    Surgery day is here!!

    YOU GOT THIS YOU ARE GONNA ROCK YOUR NEW TOOL FOR SUCCESS CHEERS !!!
  12. VIKING 0424

    Dr Ariel Ortiz OCC

    you have an instant msg
  13. VIKING 0424

    April Sleevers

    promise it gets better really it does
  14. VIKING 0424

    One week and one day problems

    i have been through this as well as far as the gas walk alot helps purge the gas and try to have a bowl movement it can help with the back pain as well
  15. VIKING 0424

    Recently sleeved

    keep up the good work i know its hard and so worth it baby steps and keep moving forward the success is worth the effort stay focused on you and your goal cheers
  16. VIKING 0424

    Got my surgery time!!

    whooohoo you got this girl im so excited for you and you success you are gonna rock it stay focused on you and your journey cheers
  17. dont be nervous you got this this is the way to the rest of your heathy life keep us posted and best of success to you cheers
  18. dont be nervous you got this this is the way to the rest of your heathy life keep us posted and best of success to you cheers
  19. i was not suppose to have it caffeine however i did have coffee straight black i had no problems at all did not have pots full of it did have some still do every day
  20. VIKING 0424

    Dr Ariel Ortiz OCC

    no they even let you watch the barium swallow to see if there is a leak
  21. VIKING 0424

    Dr Ariel Ortiz OCC

    make the choice that best suites you they have been very good to me any question they are all over it and then the dr contacts me through email if the others cant answer great place for me !!!!!!!
  22. VIKING 0424

    New

    ENJOY THE RIDE TO THE NEW YOU MANY THING WILL CHANGE CHEERS WELCOME !!
  23. VIKING 0424

    Pounds lost

    yes i had the sleeve
  24. VIKING 0424

    Surgery is complete! Onto road to recover

    WHOOHOO CONGRATS TO YOU WELCOME TO THE LOSSER S SIDE WEIGHT THAT IS I HOPE FOR A SPEEDY RECOVERY AND ALL THE SUCCESS YOU CAN HANDLE CHEERS TO YOU !!!

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