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SydneySleever

Gastric Sleeve Patients
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Everything posted by SydneySleever

  1. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    Love the sneaky extra exercise! Thanks for sharing, I feel like you described a bit chunk of my life!
  2. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    They definitely don't. I do like this idea of making food an animate object. Thanks for the tip!
  3. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    So familiar with food waste guilt! I love the idea of blocking out calendar time for a walk, will definitely need to do that.
  4. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    Thanks allwet, the reassurance helps!
  5. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    Love it!
  6. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    This is really insightful. If you don't mind me asking, was the switch from food to nutrition something that you thought about or something that naturally happened after the sleeve?
  7. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    Had to check out myfitnesspal, downloaded and looks like it will be very useful - thanks for the tip!
  8. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    Thanks for the tip! I'll have a squiz at the my fitness pal app, sounds like it could be very useful.
  9. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    You're so right! So many times I've fallen off the band wagon because I haven't been organised enough to have healthy options handy.
  10. SydneySleever

    Surgery is July 12th

    SydneySleever replied to courtneycox's topic in Gastric Sleeve Surgery Forums

    Congratulations on making the decision! I'm up this Thursday Good luck!
  11. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    A food log sounds like a great idea. Thanks for the tip!
  12. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    Thanks - this made me feel a lot better. I am going to see the psychotherapist for some time, I'm learning a lot about myself! Thanks for the well wishes.
  13. SydneySleever

    Staying accountable and emotional eating

    SydneySleever replied to SydneySleever's topic in Gastric Sleeve Surgery Forums

    That's really impressive, well done!
  14. SydneySleever

    It’s getting real!!!

    SydneySleever replied to SallyH's topic in Gastric Sleeve Surgery Forums

    I'm having surgery the same day as you but in Sydney! I know how you feel. I've left everything to the last minute and running around trying to get vitamins and meals sorted like a mad man!

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