HELLO EVERYONE, THIS IS MY FIRST VIST AND EACH OF YOU TOTALY ROCK. MY VIST WITH DOC IS NEXT WEEK. IT'S LIKE CHRISTMAS FOR ME. THE SUPPORT YOU OFFER IS SO GREAT. MY GOAL IS TO BE 100IBS LIGHTER BY DEC 1,2008. I KNOW I WILL NEVER BE THE SAME,SO ANY EXTRA WORDS OF WISDOM PLEASE FEEL FREE TO SHARE THEM..Charlietuna