saltyjules

To do:

1. attend one more class in June and then one on one with dietitian in July.
2. make appts: EGD, psych eval, sleep study, & redo cardiac appt. 
3. make shopping list for vitamins/supplements
4. create a new routine with exercise in the morning
5. figure out meal planning/simple, repeatable menu of healthy meals

• all things are possible
• you are not alone

if you can wrestle 2 kids in car seats onto an airplane by yourself, then this is doable.