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MedicVSG

Gastric Sleeve Patients
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Everything posted by MedicVSG

  1. MedicVSG

    I miss straws!

    Kimberlymi- That’s disappointing to hear. There is no literature to support that.
  2. MedicVSG

    Coffee

    He’s why so many surgeons have different “rules”- a lot of docs infuse their opinions into their treatment as opposed to staying evidence based. Or they rely on older literature. I am an organ transplant coordinator and see this in critical care all all of the time. Caffeine is a mild diuretic. However the research shows that you absorb more liquid from the water in the coffee than you urinate out. So yes. Water is better for hydration. However no amount of coffee will dehydrate you. It’s not possible.
  3. MedicVSG

    Coffee

    I had coffee in the hospital post op. Now I'm 5 weeks post op, I drink coffee and espresso daily. Hot cold dosent matter. Usually black sometimes I enjoy a dollop of whipped cream or steamed foam in my espresso. The whipped cream is around 10 cal and the foam 5. In my iced coffee I go black with some splenda or sugar free syrup. I've started doing Iced coffee with no sugar vanilla blended. I get weird looks but its a 0 cal frap. Ive been using straws since being in the hosp post op. Never had an issue.
  4. MedicVSG

    I miss straws!

    My program has no issues with straws or blended drinks. Actually the straw IN my blended drink allows me to avoid the foam.
  5. I’m just going to brag a bit. My wife had been an angel. And I’m kind of a pain in the butt as a patient. As relieved as I was to wake up post op to her I was even more reassured as I waited to be wheeled into Surgery that she’d be there afterwards. A good partner makes such a difference. Cheers to those that support us!
  6. Disclosure- I’m a long term paramedic who has treated thousands of diabetic emergencies. But I’m certainly not a GP or an Endo. Please consult yours. That being said, having your blood sugar slightly elevated (less than 200) for a little while while you titrate your meds isn’t a huge deal. Over time it does a lot of damage. Hypoglycemia however is immediately life threatening. So my best advice would be to consult your GP or in the mean time your surgeon and ask about stopping your your long acting and increasing your monitoring. Especially if you also are on orals. Wishing you all the best.
  7. MedicVSG

    I hate protein shakes

    I’m ok with protein shakes but sometimes I need something savory. My saving grace had been bone broth with some soy sauce, garlic and a few drops of sesame oil, I then add some non flavored protein and then thicken it with some corn starch.
  8. I have another perspective. My wife and I are going through this journey together and we both have read the other gender forums to get a feel for what support we each might need. That info is really valuable. Maybe just now allowing one to post in the opposite genders room. I do understand and respect the other perspective of course.
  9. MedicVSG

    Coffee after weight loss surgery?

    Coffee, iced coffee, espresso you name it. I’m one week out and my doc was done with it. It makes me quite happy. No issues. Honestly my sleeve finds the warm coffee quite soothing.
  10. Wow so much heavy feels in this thread. Rucamama I’m glad you are on the other side of this and doing well! You are an incredible strong woman.
  11. MedicVSG

    Body lift done!

    Looks amazing. And it’s great to hear insurance paid for it!
  12. MedicVSG

    Intimacy / mental health / pre-op thoughts

    My wife and I discussed this before my WLS. To be frank I brought it up. She is a teacher and has seen people have WLS then often plastics and watched them “go crazy” with affairs and then divorce. From her perspective people seemed unused to the newfound physical attention from people and spiraled out of control. 10 years age we had real challenges in our relationship with a close call with infidelity. I was really worried that my losing weight would make her afraid of me falling into the patterns above. I’m a week out and 30 down from my HW. I’m still a little worried about how this stressor will affect us. But I have OSA and high blood pressure on 3 Meds. My dad had a stroke at 50. I want to be around to see my children get married. So I’ll very mindful of My marriage. We have had a few really positive discussions about it and I’ve validated the concerns she didn’t really know to voice yet. But as much as I value my marriage I value my health more. I’ll be very careful to feed my marriage but I won’t continue to risk my heath because of the risk to my marriage. So that gets to the important point. I had surgery to save my life. That truly was and is the most important thing for me.
  13. I remember waking up in PACU with my wife by my side woh her hand on my forehead. It was very peaceful. And the meds during Surgery last for a few hours. My surgeon used a PCI pain pump so I just clicked the button when ever I needed more. I was out of bed and walking within 6 hours. I switched to oral pain meds the next morning. Honestly the worst pain I’ve had through the whole experience is a 4/10.
  14. MedicVSG

    when did everyone first poop?

    Same here I’m 6 days out. My Doc started me on ducolax. I’m also taking a fiber supplement. Lots of gas passing and peeing just fine. Hitting all of my water and protein goals. I’m getting a touch concerned. Would appreciate your experiences.
  15. Day 3 out. So I got over ambitious. I was looking for interesting ways to get through my liquid phase I went too mushy. I knew it but hoped it would would be ok. I went with sugar free pudding cheesecake jello pudding with 30 G protein powder with a couple of frozen cherries and boysenberries in the bottom. It tasted great but my sleeve is not happy at all. I feel kind of clownish now. Oh well back to the program.
  16. Well I had my surgery yesterday. VSG by Dr David Oliak. Surgery was done at Orange Coast Hospital, in Huntington Beach CA, and I’m in the ICU for a day because Severe OSA. But that’s been fine on their CPAP with my mask. I’ve walked a few times. Last night and this morning. A little sore but really not bad. Still NPO which sucks. I’m so thirsty. Looking forward with little trepidation for the next part of the journey. Good look all.
  17. Clear liquids 3 days then liquids for 3 weeks. My Dic basically said nothing thicker then a premier protein shake. So blended soups are ok if they are thin. Sugar free jello high protein jello is fine if I let it dissolve in my mouth before swallowing. So far I’m hitting my protein calories and water goals. 100g protein, less than 600 cal and 64 oz water. So I got cocky. It was quite humbling.
  18. MedicVSG

    Side sleeper?

    Hi all. So when I sleep I toss between my back and side. I’m 2 days out and it really hurts to both toss and then if I can get on my side the pulling aches like crazy. I’m thinking about just sleeping in my lazy boy but really want to be in bed. Ideas?
  19. MedicVSG

    Not sure it's working

    Let’s. Just look at the lactose intolerance. Why do you think that’s effecting you if you aren’t ingesting lactose?
  20. MedicVSG

    Side sleeper?

    Thanks for that! Will probably do the same.
  21. MedicVSG

    Not sure it's working

    I’m 2 days out of my sleeve. And the head games are real. I find myself wanting to be hungry. It’s a really weird feeling. It’s also really strange to mix a Premier Protein with some espresso and have it last for 3 hours. I want to want to tear up a Chinese buffet. Or I want to want to eat a tomahawk ribeye. But I don’t want to. I don’t know if that makes sense. I’m also sore, thirsty and can’t sleep. Wish you well.
  22. I’d take your CPAP mask from home. They made me use their machine but us my my own mask really helped. When is your surgery?
  23. Yes we planned for the ICU. Which really was better. The RNs usually are on top of their game and have fewer patients.
  24. Hi All Ive been lurking a while but afraid to jump in. I have a surgery date 5/21 at Orange Coast Hospital with Dr Oliak, in SoCal. Sill in my pre-op diet, I've lost 10 lbs have 7 more to go. As we get closer, I'm starting to stress out a little. I'm still very motivated. Im 40 with high blood pressure and sleep apnea. I've tried every diet out there and my weight has continued to go up. And the non scale failure that pushed me over the edge- I was working out with my daughter, weightlifting and I my belly was too big to deadlift, I was so embarrassed. There are 2 things that worry me: 1. I'm afraid that I won't be happy not being able eat as much as I do. I'm a huge foodie, and so much of my families adventures are food related. 2. My wife. She is super supportive, but I still worry. I am keeping this private from most people. My wife has the same BMI as I do, around 40. I'm worried as people notice my rapid weight loss and comment, that it will make her uncomfortable. You know, Eric is loosing weight what's your problem? We have talked about it and she says it wont be an issue. We have been married for almost 20 years and are solid but I worry. Anyway thanks for listening. Looking forward to connections and support. Any questions please ask.

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