ValerieLynn
Gastric Sleeve Patients-
Content Count
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About ValerieLynn
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Rank
Novice
- Birthday 04/17/1957
About Me
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Gender
Female
Recent Profile Visitors
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domi reacted to a post in a topic: Non Scale Victories
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Pearldrop reacted to a post in a topic: Non Scale Victories
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sneakyboo reacted to a post in a topic: Non Scale Victories
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ValerieLynn started following Light headed and weak - normal?, 1st day of pre-op diet - 8 hours in - absolutely starving!!!!, Abdominal Binders and and 4 others
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ValerieLynn reacted to a post in a topic: Success with portion control only? anyone?
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GreenTealael reacted to a post in a topic: Non Scale Victories
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debbie89 reacted to a post in a topic: Non Scale Victories
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Frustr8 reacted to a post in a topic: Non sweet protein
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Frustr8 reacted to a post in a topic: Abdominal Binders
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ValerieLynn reacted to a post in a topic: Layered Mexican in a Mason Jar (Purée)
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Ditto on Isopure unflavored. I add a scoop to 1/4 cup soup or broth.
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Doc didn’t recommend and I didn’t need one.
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Sleeved36 reacted to a post in a topic: Non Scale Victories
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Purée days - how do you get enough protein?
ValerieLynn replied to ValerieLynn's topic in Gastric Sleeve Surgery Forums
I found bone broth, making a gravy out of it is a great idea! -
allwet reacted to a post in a topic: Non Scale Victories
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Got off 2 BP meds 3 weeks post op!
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ValerieLynn reacted to a post in a topic: GOAL!!
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ValerieLynn reacted to a post in a topic: Puree recipes. HELP NEEDED! Please help. Need recipe ideals. So lost. Please let me know you favorite recipe!
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Purée days - how do you get enough protein?
ValerieLynn replied to ValerieLynn's topic in Gastric Sleeve Surgery Forums
I realize none of this is rocket science. Did you intend to be snarky? I am looking for help. If I can only eat about 1/4 c of anything - how does 3 or 4 times that quarter of a cup add up to the right amount of protein for the day? My doc is asking for 90g of protein a day for me right now. -
Purée days - how do you get enough protein?
ValerieLynn replied to ValerieLynn's topic in Gastric Sleeve Surgery Forums
Thank you. New to the site and did not realize there were recipes. -
ValerieLynn reacted to a post in a topic: Chicken burrito puree
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Purée days - how do you get enough protein?
ValerieLynn posted a topic in Gastric Sleeve Surgery Forums
I am so sick of sweet protein shakes. Looking for good ideas during Puree stage and beyond. I do add a scoop of unflavored isopure to my soups but I am afraid that is going to get old too. -
LD91 reacted to a post in a topic: 1st day of pre-op diet - 8 hours in - absolutely starving!!!!
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ValerieLynn reacted to a post in a topic: Need encouragement that not everybody gains back all of the weight they lost after gastric sleeve
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ValerieLynn reacted to a post in a topic: Need encouragement that not everybody gains back all of the weight they lost after gastric sleeve
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ValerieLynn reacted to a post in a topic: Need encouragement that not everybody gains back all of the weight they lost after gastric sleeve
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Light headed and weak - normal?
ValerieLynn replied to ValerieLynn's topic in POST-Operation Weight Loss Surgery Q&A
Not dehydrated. Treating low blood sugar and low blood pressure. My family doc took me off two BP meds. One of the benefits is BP improvement! Feeling a bit better today but had 4 bad bad days. -
ValerieLynn reacted to a post in a topic: Perspectives on Losing Fast & Slow
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ValerieLynn reacted to a post in a topic: Perspectives on Losing Fast & Slow
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1st day of pre-op diet - 8 hours in - absolutely starving!!!!
ValerieLynn replied to LD91's topic in PRE-Operation Weight Loss Surgery Q&A
Ask about broths. Something savory may help you. -
Any June 2018 Sleevers in Here?!
ValerieLynn replied to BurpeeZombie's topic in Gastric Sleeve Surgery Forums
June 1 here. Almost 3 weeks post op. Had some complications so longer healing time. Starting full liquids Friday for a week then on to puréed foods. Losing steadily. Really hard to keep hydrated. Very little hunger. -
10 days post op I was barely getting off the 11 pounds I GAINED in the hospital! Takes our bodies a while to heal and adjust. You got this!
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6 days post op ds surgery
ValerieLynn replied to NewLife125's topic in POST-Operation Weight Loss Surgery Q&A
I left 11 pounds heavier! But after 2 weeks I lost it and more. -
Light headed and weak - normal?
ValerieLynn posted a topic in POST-Operation Weight Loss Surgery Q&A
I am 2.5 weeks post surgery. I am so light headed and shaky that I might pass out if I stand up. Is this normal? I did end up with a full midline incision due to complications. -
June Sleevers Lets Get Excited!!!
ValerieLynn replied to gully90's topic in Gastric Sleeve Surgery Forums
Self pay. Scheduled for June 1. On day 6 of 10 day liquid diet pre-op. I have lost 15 pounds in 6 days. I am ready for surgery. HW: 360 SW: 340 (start of liquid diet) CW: 325 GW: 199 Height: 5’ 4” Age: 61 -
2 week diet hard
ValerieLynn replied to Mindi Melissa b's topic in PRE-Operation Weight Loss Surgery Q&A
Doing 10 day clear liquids plus protein shakes.