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ValerieLynn

Gastric Sleeve Patients
  • Content Count

    17
  • Joined

  • Last visited

About ValerieLynn

  • Rank
    Novice
  • Birthday 04/17/1957

About Me

  • Gender
    Female

Recent Profile Visitors

590 profile views
  1. ValerieLynn

    Non sweet protein

    Ditto on Isopure unflavored. I add a scoop to 1/4 cup soup or broth.
  2. ValerieLynn

    Abdominal Binders

    Doc didn’t recommend and I didn’t need one.
  3. I found bone broth, making a gravy out of it is a great idea!
  4. ValerieLynn

    Non Scale Victories

    Got off 2 BP meds 3 weeks post op!
  5. I realize none of this is rocket science. Did you intend to be snarky? I am looking for help. If I can only eat about 1/4 c of anything - how does 3 or 4 times that quarter of a cup add up to the right amount of protein for the day? My doc is asking for 90g of protein a day for me right now.
  6. Thank you. New to the site and did not realize there were recipes.
  7. I am so sick of sweet protein shakes. Looking for good ideas during Puree stage and beyond. I do add a scoop of unflavored isopure to my soups but I am afraid that is going to get old too.
  8. ValerieLynn

    Light headed and weak - normal?

    Not dehydrated. Treating low blood sugar and low blood pressure. My family doc took me off two BP meds. One of the benefits is BP improvement! Feeling a bit better today but had 4 bad bad days.
  9. Ask about broths. Something savory may help you.
  10. ValerieLynn

    Any June 2018 Sleevers in Here?!

    June 1 here. Almost 3 weeks post op. Had some complications so longer healing time. Starting full liquids Friday for a week then on to puréed foods. Losing steadily. Really hard to keep hydrated. Very little hunger.
  11. ValerieLynn

    I feel so down

    10 days post op I was barely getting off the 11 pounds I GAINED in the hospital! Takes our bodies a while to heal and adjust. You got this!
  12. ValerieLynn

    6 days post op ds surgery

    I left 11 pounds heavier! But after 2 weeks I lost it and more.
  13. I am 2.5 weeks post surgery. I am so light headed and shaky that I might pass out if I stand up. Is this normal? I did end up with a full midline incision due to complications.
  14. ValerieLynn

    June Sleevers Lets Get Excited!!!

    Self pay. Scheduled for June 1. On day 6 of 10 day liquid diet pre-op. I have lost 15 pounds in 6 days. I am ready for surgery. HW: 360 SW: 340 (start of liquid diet) CW: 325 GW: 199 Height: 5’ 4” Age: 61
  15. ValerieLynn

    2 week diet hard

    Doing 10 day clear liquids plus protein shakes.

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