mmartinez213

I also eat every 2-3 hours it’s a must sometimes I make it to 2.5 hours I’ll turn into a bear.

The first three months after surgery were hell ..... I keep asking myself why did I punish myself like this. It was horrible and hard.

Me!!!!! I’m hungry not at first I was too sick, but majorly hungry and grumpy I was a bear. I wanted to eat but couldn’t.

I wouldn’t recommend fairlife protein, has anyone tried premier protein? 30 grams of protein 120 calories, 2 grams of sugar I believe 7- grams of carb

I’m hitting a Plato. I’m stuck I’m frustrated, I do 7 miles of cardio in 43 min then on to weights. I suffer from pcos Polly cystic ovarian syndrome and I retain a ton of water weight. Can anyone give me any suggestions to increase weight loss, and I’m a vegetarian. Help!!!!!! I want out of my Plato

Has anyone hit a Plato? I did I’m tired of it I do hit cardio 7 miles 43 min then I hit the weights seven days a week I’m tired of not loosing. I want to attribute it to my pcos but I’m not sure. Is anyone experiencing this?

So losing weight quickly and slowly has left me with loose skin. I hate it anyone experiencing this issue?

Aggie do you experience chafing with your skin? I do it just hangs and its irritating? I do everything I can to hide it the best I can.

Thank you for your honesty catwoman7, I know it will be a long journey to healing I'm scared and don't look forward to it but its a just. May I ask how much did you lose?

Thank you for responding Biddy zz, I too list 100lbs my skin is bad I want to seek skin removal surgery but I'm scared that's a big surgery

I’m out a year and three months post op gastric sleeve, I’m a vegetarian whom has hit a slump. I can’t seem to get passed 100 lbs weight loss..... can anyone give me any advice on how to jump on the weight loss Wagon again I need help......

Also I'm a gastric sleeve patient my one year surgerversary is almost here and I have had no issues.

I'm an avid cannabis user I did not have any issues due to the cannabis.

I love your post thank you 🙌🏼

I love your post thank you 🙌🏼

Hello Group I’m a gastric sleeve patient, and I’m having issues with water retention. Is anyone else suffering from the same thing? I have tried water pills, and no luck. My legs and feet are so swollen, it’s not a norm for me; can anyone relate and offer any advice, please?

I'm a person who started at 336 when I went on for surgery. The excessive skin is crazy, and depressing. I wear garments to told hold everything right and right yet its very discouraging. I too feel a little sidelined having been heavier and not many women started off this heavy. Although I don't knock anyone for being lighter this journey is nothing easy not nice no matter where you started.

I am sorry to hear that, I understand it happened to me just in a lower amount. It's gas a lot to do with insurance what they pick up, if you meet your deductible, and anesthesia is part if the bull as well. Dobtvget upset you were misled and it was wrong. You can't change what's done, but you fan make payments forces long as you need and look at the bright side your becoming a new you with the surgery heads up everything has a solution. Never regret helping yourself due to the cost being higher no amount of money can be put on a life feeling and getting better 😊

It's totally normal to drink some at a time. I had my surgery in December 2017 and it took me three months to start to Drink and eat a little more. Remember everyone is different, and our bodies heal at different rates. I heal very slow but don't get discouraged its hard I know but as long as you sip in liquid all day your golden hun.

I have pcos I really think you will be fine plus you are given a test for pregnancy before surgery

Put all nerves aside you’ll do great best of luck to you on your Surgery. 👍🏻

Yes get up and walk it reduces gas pains .....

Best of luck on your surgery tomorrow

ISO pure is amazing you can also purchase it on bodybuilding. Com and amazon great flavors the orange cream taste just like an orange dream popsicle. Plus they mix with anything, very good product if you like chocolate try fudge brownie flavor you won’t be disappointed.

Your right all plans are different, with all due respect I was told protein shakes were part of a liquid diet. I started my shakes on day 4 post op.