mmartinez213

I also eat every 2-3 hours it’s a must sometimes I make it to 2.5 hours I’ll turn into a bear.

The first three months after surgery were hell ..... I keep asking myself why did I punish myself like this. It was horrible and hard.

Me!!!!! I’m hungry not at first I was too sick, but majorly hungry and grumpy I was a bear. I wanted to eat but couldn’t.

I wouldn’t recommend fairlife protein, has anyone tried premier protein? 30 grams of protein 120 calories, 2 grams of sugar I believe 7- grams of carb

I’m hitting a Plato. I’m stuck I’m frustrated, I do 7 miles of cardio in 43 min then on to weights. I suffer from pcos Polly cystic ovarian syndrome and I retain a ton of water weight. Can anyone give me any suggestions to increase weight loss, and I’m a vegetarian. Help!!!!!! I want out of my Plato

Has anyone hit a Plato? I did I’m tired of it I do hit cardio 7 miles 43 min then I hit the weights seven days a week I’m tired of not loosing. I want to attribute it to my pcos but I’m not sure. Is anyone experiencing this?

Aggie do you experience chafing with your skin? I do it just hangs and its irritating? I do everything I can to hide it the best I can.

Thank you for your honesty catwoman7, I know it will be a long journey to healing I'm scared and don't look forward to it but its a just. May I ask how much did you lose?

Thank you for responding Biddy zz, I too list 100lbs my skin is bad I want to seek skin removal surgery but I'm scared that's a big surgery

So losing weight quickly and slowly has left me with loose skin. I hate it anyone experiencing this issue?

I’m out a year and three months post op gastric sleeve, I’m a vegetarian whom has hit a slump. I can’t seem to get passed 100 lbs weight loss..... can anyone give me any advice on how to jump on the weight loss Wagon again I need help......

Also I'm a gastric sleeve patient my one year surgerversary is almost here and I have had no issues.

I'm an avid cannabis user I did not have any issues due to the cannabis.

I love your post thank you 🙌🏼

I love your post thank you 🙌🏼