yaya28
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Everything posted by yaya28
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I have been struggling the last few months just not following the proper plan I’ve been on a stall since November and I know it’s because of my eating habits I’m just trying to figure out how to get back on track I’ll be a year out in March and do not want to gain maybe I need a little motivation idk HELPPPPP PLEASE 😩😩
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Ty @fluffychix
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Hi I am a month out haven’t loss any weight I went from 259 on surgery date to 245 a week later and since week two I’ve been at 240-241/242 I don’t know if I am doing something wrong sometimes I can see that I am losing inches and sometimes I can’t [emoji30] any suggestions I’m 27 and 5’7
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I do premier as well and have been making sure to atleast get two in a day most days and the days I don’t I try to get the protein in with chicken and things but I’m eating meat and really no veggies because once I’m half way through meat I am full
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Thank you [emoji1488]
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Thank you I really feel that might be my problem I am having a hard time getting my meals in... any suggestions? I know I need to eat like 4-5 times a day and it’s hard trying to space it out and things for me because I wake up later than most people and am trying not to eat super late I’m getting in 2-3 meals a day 3 on a good day
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It’s so nerve racking right... I just hope I am not one of those people who does not lose with surgery
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Yes for the most part not eating as much as recommended but I am eating healthy hopefully it catches up soon
