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As I approach my surgery, I have started my pre-op diet which is designed to shrink the liver prior to surgery. Day basically consists 3 protein shakes, 3 protein based snacks, and 1 meal of lean protein (chicken, pork, (fish) 1-2 cups veggies and if room to eat more, a starch).
I ordered the Syntrax Nectar line of all their flavors in sample packets. As I go though them, I'll rate 1 to 5, 5 being delicious.
So Wednesday for breakfast, I tried the double stuffed cookie- I rate this one a 5 tasted great and didn't leave a bad after taste in my mouth. For evening snack, I had the vanilla bean torte. I'd rate this one a 4. It almost reminded me of melted vanilla ice cream with the ice blended.
This morning, I had the caramel mocchiato- probably a 2. It leaves an after taste in my mouth. Not a fan. That's where I am right now. I will try either fuzzy navel for lunch or ice tea. Hopefully they will taste better than the CM.