toodlerue

I’m 5 years out & I did not need to loose that much weight. I wish you the best of luck! My surgeon told me to go back to the basic, the diet of pre surgery. Liquids only. I know it is tough. Also look into the Fast metabolism diet that is how I got to my ultimate goal weight. It’s eating healthy foods in a certain order each week. You don’t need to buy any crazy pills to take every day, just eat a certain amount of foods. Even though we can’t eat the amount of foods the diet calls for, just following the food regimen was enough for me. I wish you the best of luck in your journey.

Everyone is different. I am almost 6 years out. I made it to my goal weight about 1 1/2 years after surgery using the Fast Metabolism Diet for the last 6 months of that. I went back up 15 pounds but my body is happy here. I have never thought about calories. I have always concentrated on how many ounces I eat at a meal. I never go above 3.5oz total. 2oz protein & 1.5oz. I also eat 5 times a day. 3 meals & 2 snacks like cheese or fruit. You have to figure out what works best for you.

Good job! I say the same thing every time I go shopping!

Following Can’t wait to hear others helpful responses. Good luck! Physically you sound amazing!

Congratulations! You look great! All your hard work has paid off!

Hello from hot Arizona! Everyone is so different as to what makes them dump. I’m over 6 years out & can eat almost anything. Fruit can be tricky because of all the natural sugar. I just finished eating 3.5oz of watermelon, cantaloupe, honeydew, strawberry & grapes. I make little portion cups up with just a couple of bites of each fruit & keep them ready in the fridge for a late night snack. You just gotta start off slow to see what your body will tolerate & just because something makes you dump this week doesn’t mean that it is always gonna be that way the next time. Good luck

You don’t need to take a lot with you to the hospital. All you really need is your phone charger and some Chapstick and your toothbrush and your hairbrush and slippers if you wear them. You could wear the same clothes home from the hospital that you wore to the hospital because you’re really not going to be in them for very long.

I’m 6 years out & if I tried to eat a “normal” meal I would throw up. I can only eat about 3 1/2oz at a time. This means I have to eat 5 times a day. My surgeon even made my pouch a little bigger because I didn’t need a by pass for weight loss but because my esophagus was in an L shape & this was the best way to correct it. Try eating smaller portions.

I have chronic constipation, I have my whole life. I currently take a high dose of hydrocodone daily. For the last year my Gastro Dr has had me on a medication for narcotic induced constipation & 2 colace a day. While I don’t have a BM every day, this keeps me from getting constipated. I have had no problems with this combo.

Wow! That seems like a lot of food at once! I’m only able to eat 3-3.5 oz of food at once or I’m so full I’ll puke it up! So I have to eat 5 small meals a day. How much does your surgeon want you to eat? I’d stick to that if I were you.

The 1st few days are rough. Consentrat on protein and liquids right now. The protein shakes can be counted as liquid. The first few weeks I only got between 700 and 900 calories day. Just don’t go on a binge. I need a bunch of crap and you will be fine.

I have no answers for you I just wanted you to know that I feel your pain in your story. I hope you find some answers soon.

What a great feeling! Dance all you want!

Surgon told me to do a liquid diet for a week & then make sure I measure my food. I’m 5 years out & still measure my food to not go over 3.5 oz. It took me 2 years to meet my goal, then I put back on 15lbs but this is where my body seems happy at. I got down to my goal weight with The Fast Metabolism Diet. Check it out.

Do not give up hope! My surgeon told me to get all my info from the internet! I even put myself on a 2 week pre-surgery liver shrinking diet. I got no help from him whatsoever. I worked with a nutritionist from my insurance company to figure out what I should be eating. My daughter had an amazing surgeon. we have both done amazing and kept the weight off for over five years Do not turn to drugs. The weight will come back on as soon as you stop.