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Everything posted by Orchids&Dragons
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Intermittent Fasting Daily Menu/Results/Accountability
Orchids&Dragons replied to FluffyChix's topic in Post-op Diets and Questions
Does the actual fasting period kick in faster for bypass patients? I mean, food doesn't stay in our "stomach" for hardly any time at all, really. -
Intermittent Fasting Daily Menu/Results/Accountability
Orchids&Dragons replied to FluffyChix's topic in Post-op Diets and Questions
Thank God for Google translate! Thanks, Fluff! -
Intermittent Fasting Daily Menu/Results/Accountability
Orchids&Dragons replied to FluffyChix's topic in Post-op Diets and Questions
I know! I mean birthing 4 kiddos did a lot of dignity damage, especially twins because there were even people looking into the room from an observation window! And yes, the window looked straight into my lady parts! But that was a long time ago, now. I guess I felt I had reclaimed a little! -
Help.. I fell off the wagon. :(
Orchids&Dragons replied to lex2287's topic in Gastric Sleeve Surgery Forums
Lex, I am truly sorry for your loss. You need to allow yourself time to grieve. You've been coping the best you could and no one has any right to judge. I am glad that you have found some help for your depression. Take this time to focus on recovery and being healthy. Let the 12 pounds be secondary. As you get healthier, they will drop off. Please take care of yourself and reach out if you'd like to talk. -
Psych eval question!
Orchids&Dragons replied to KimB7811's topic in PRE-Operation Weight Loss Surgery Q&A
Mine was an hour, face-to-face. No questionnaire. -
You look lovely!
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PLEASE - any recommended DR's with 4 hr drive of Dallas-Ft Worth area?
Orchids&Dragons replied to KarenLR75's topic in General Weight Loss Surgery Discussions
My surgeon was David Dyslin, in the Alliance area. He was at a general surgery practice in Arlington when I had my surgeries, but has years of bariatric experience. He recently went out on his own to focus on bariatrics. He's in temporary digs right now while his new offices are being built, but you're not ready for the surgery part for a while yet. Even though I had some complications, I have no reservations about Dr. Dyslin. His new number is 817-832-7227. Also, I have Cigna and had no problems with it. Feel free to PM me if you'd like more info. -
Intermittent Fasting Daily Menu/Results/Accountability
Orchids&Dragons replied to FluffyChix's topic in Post-op Diets and Questions
UGH- nekkidity - after my surgery, the drain was put in a really awkward place, too low on my right side for me to change the dressings. So, hubby had to do it. Only way to do it was bright light and naked from the waist down. aarrrggghhh! That lower-tummy is soooo fugly! I definitely prefer low lights for shenanigans. I can live with whatever he discovers by the Braille method, but lit up like Times Square was so embarrassing. Even after almost 30 years of marriage, a girl'd like to have a little dignity left! -
If your friend said that they'd lost 83# in the last year, you'd be bragging all over them! Be as kind to yourself as you would to them. You've done great!
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Sickness and stalling
Orchids&Dragons replied to ummyasmin's topic in General Weight Loss Surgery Discussions
Hope you feel better soon! -
Congrats!! You're looking great!
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Six months post-op+ : The Sophomores Thread
Orchids&Dragons replied to sideeye's topic in The Lounge
If you're still doing the same eating pattern after 6 months, I think your body may have adapted to your "new normal" and you might want to change things up a bit. If you're still getting a lot of your protein from supplements, try shifting to more meats. Add a meal or two of just fruits/veggies. Change the timing of your meals. Add a little bit of exercise multiple times a day (for instance, every time I go to the ladies' room at work, I climb 3 flights of stairs. It only takes 2 minutes, but over the course of a day, I can get in 18 flights.) Good luck, Onederland is Onederful! -
Six months post-op+ : The Sophomores Thread
Orchids&Dragons replied to sideeye's topic in The Lounge
What do you mean by "objective support system"? -
spouse, boyfriend/girlfriend/family heavy??
Orchids&Dragons replied to ProudGrammy's topic in PRE-Operation Weight Loss Surgery Q&A
Nope, my DH is almost 6'2", 180 lbs. He'd like to lose about 20 (naturally very slim), but only if he can manage to lose without giving up beer and pizza! He does, however, have blood pressure and cholesterol issues. When my weight got under his about 5 months ago (first time ever), I felt so feminine! I hadn't realized that it bothered me in that way. -
Intermittent Fasting Daily Menu/Results/Accountability
Orchids&Dragons replied to FluffyChix's topic in Post-op Diets and Questions
You look amazing! -
If you have access to counseling, by all means, take advantage of it. If we had a "normal" relationship with food, we never would have gotten obese. The surgery is just a small part of the success. It's much more important to get your head in the game. Good luck!
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Hello! Just a Quick Introduction
Orchids&Dragons replied to FluffySaysForkIt!'s topic in General Weight Loss Surgery Discussions
Welcome and best wishes for a successful journey! -
Looking good! Keep up the good work!
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My husband was very supportive of my surgery. However, when it came to changes in his eating habits to help make my challenges easier, not so much.
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"We’re wired to crave order" I saw this phrase and got totally stymied. Ummm, no. Some of us actually like chaos. It's our home planet and we're happy there.
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Intermittent Fasting Daily Menu/Results/Accountability
Orchids&Dragons replied to FluffyChix's topic in Post-op Diets and Questions
I'll help! 'Cause I'm sure you'd do the same for me! -
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Six months post-op+ : The Sophomores Thread
Orchids&Dragons replied to sideeye's topic in The Lounge
Very good article on perspectives! -
Slight Soreness Still in my tummy.
Orchids&Dragons replied to NoNonSense89's topic in POST-Operation Weight Loss Surgery Q&A
Yes, perfectly normal! Just be kind to yourself!