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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC reacted to Teddy8183 in First time in a bathing suit!! [emoji33]
Congratulations! That is awesome!
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AiyanaC reacted to BajanSleeve in First time in a bathing suit!! [emoji33]
WOW! So encouraging! I am being very honest in saying that you look great in BOTH photos, seriously. I personally think a woman with curves is niceeeeeeeeeee 😎 But I also can appreciate that for health reasons being lighter and slimmer especially around the tummy is also very important. 92 lbs is fantastic, a real acheivement
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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC reacted to Phillysawdocfan in First time in a bathing suit!! [emoji33]
Great work. You look great.
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AiyanaC reacted to SusieQ2019 in First time in a bathing suit!! [emoji33]
You look great and congratulations!!
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AiyanaC reacted to justmetj in First time in a bathing suit!! [emoji33]
Wow you look amazing! That's an incredible weight loss. I hope I will be able to earn my trip that I tell myself I get after loosing 100lbs. Although I don't think I'll look as good in a swimsuit😩
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AiyanaC got a reaction from Phillysawdocfan in First time in a bathing suit!! [emoji33]
I am 10 months post op and took a vacation to Celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!
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AiyanaC got a reaction from ProudGrammy in 8 months post op down 85 pounds
Thank you guys for your kind words & suggestions!!! [emoji173]️[emoji173]️[emoji173]️
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AiyanaC got a reaction from Hop_Scotch in 8 months post op down 85 pounds
I am 8 months post op VSG and have lost 85 pounds! My surgeon is surprised I hit the goal so quickly and can’t predict whether or not I’ll keep losing or stay here. Any tips on how to maintain and not continue to lose????
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AiyanaC reacted to ummyasmin in 8 months post op down 85 pounds
Woweeeeee! You look fab! (maybe add on some calories in the form of cheese, nuts, full cream milk, full cream yoghurt etc)
Sent from my SM-G930F using BariatricPal mobile app
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AiyanaC reacted to Swanton_Bomb in 8 months post op down 85 pounds
I am new to this so I have no advice, but I just wanted to say that you look freakin' fantastic!
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AiyanaC reacted to photogirl70 in 8 months post op down 85 pounds
Your surgeon or NUT should be able to tell you how many calories you need to eat for maintenance. It's based on your age, height, current weight, gender, and activity level. You can find calorie calculators online to get you in the ball park.
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AiyanaC reacted to Orchids&Dragons in 8 months post op down 85 pounds
Wow, you look amazing! Congrats!
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AiyanaC got a reaction from Hop_Scotch in 8 months post op down 85 pounds
I am 8 months post op VSG and have lost 85 pounds! My surgeon is surprised I hit the goal so quickly and can’t predict whether or not I’ll keep losing or stay here. Any tips on how to maintain and not continue to lose????