kkonoske
Gastric Sleeve Patients-
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Last visited
About kkonoske
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Rank
Intermediate Member
About Me
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Gender
Female
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City
Junction City
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State
Oregon
Recent Profile Visitors
702 profile views
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Aworknprogress reacted to a post in a topic: One Month Post Op/Plateau?
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nia24 reacted to a post in a topic: Just left hospital...
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Yes! you will have a lot of strange sensations and sounds. Perfectly normal!
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One Month Post Op/Plateau?
kkonoske replied to Aworknprogress's topic in Gastric Sleeve Surgery Forums
Remember ,you have put your body through a lot. It is spending a lot of time trying to figure out what the hell you did to it. You will start to lose again. Give it time to sort out what is going on. -
I think I screwed up, please help
kkonoske replied to IDONTWANTTOGROWUP's topic in Gastric Sleeve Surgery Forums
Make sure to eat slowly. Put your fork down in between bites. You can easily over-eat if you do it too fast. Your brain needs time to talk to your stomach to tell it that you are full. -
ChynaDollMUA reacted to a post in a topic: Did you tell the world about your WLS?
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dhardy30 reacted to a post in a topic: Can't get warm!
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biakitty reacted to a post in a topic: Did you tell the world about your WLS?
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frust8 reacted to a post in a topic: Joined To Meet New People That’s On The Same Path As Me
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I had a gastric sleeve 6 weeks ago. Please don't let what happens to others scare you. You will be fine! Good luck on the journey!
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star2017 reacted to a post in a topic: 3 more days!!
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My surgery was done 6 weeks ago. It was done with a scope. I had 6 small incisions which are healed now. The stapled stomach inside takes 6 weeks to heal. Please don't worry. It will be fine. Try not to over-think things.
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A boiled egg is too dry for me but I can do deviled eggs. that is an option.
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Any Oregon Sleevers here?
kkonoske replied to apositivelife4me's topic in Gastric Sleeve Surgery Forums
I had my sleeve done February 26th in Eugene by Dr. MacColl. -
FluffyChix reacted to a post in a topic: I’m very scared! All I crave is sugar!!!
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Miss Topaz reacted to a post in a topic: 101 pounds and weeping
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Hop_Scotch reacted to a post in a topic: Did you tell the world about your WLS?
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Post op day 1 - I have had the easiest recovery and here is why....
kkonoske replied to karmanodrama's topic in General Weight Loss Surgery Discussions
What I found with my surgery is the more I walked the less pain I had. It was the air they filled me with that hurt worse than the incisions. As soon as I walked and passed all that , it was a breeze. I also have a high pain tolerance though. Each person is different. -
Did you tell the world about your WLS?
kkonoske replied to Bryn910's topic in General Weight Loss Surgery Discussions
I told everyone. I made this decision, I am proud of it and I own it. If I am asked why, I tell them I didn't want to die too young from weight related health issues. I figure they will talk behind my back anyway so it just as well be about my weight loss. hahaha! I was surprised actually how supportive everyone was and still is. Whether to tell anyone or not is totally a personal choice. You owe nothing to anyone. -
Try showering after you have had some protein. that helped me. And make sure your water isn't too hot.
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Joined To Meet New People That’s On The Same Path As Me
kkonoske replied to MACPOWER's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome Macpower! Just jump in at any time. We all need the encouragement . That is why we are here. I am 5 weeks post-op. Any questions, just ask us. -
I’m very scared! All I crave is sugar!!!
kkonoske replied to sunshinemia's topic in Gastric Sleeve Surgery Forums
I am going to a support group once a week. It has helped me a lot to keep things in perspective. Every one who is a year or more out tell me " Don't take that first bite of sugar" You need to just quit eating it. The cravings will stop. -
I have been told that butter lettuce is easier to digest than Iceberg. I had no clue there was a difference in lettuce.
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My god......what have I done?
kkonoske replied to FatGuy5000's topic in Gastric Bypass Surgery Forums
You are grieving ! It is a part of the process. Hang in there! Come here to vent! Better than turning to food which is what a lot of us would have done in the past. -
I almost cried for you! How awesome for you! I am so proud of you and you are an inspiration. Hope I will be as successful.