fitmamacoco56

Today I hit 1 year post op from RNY although I’m loving the weight loss I keep hitting stalls, not because of my eating habits ! But because I’ve been so constipated I feel like since day 1 or the surgery I have not been regular, so I take laxitives everyday..: I’ve tried drinking more water and eating more fiber but nothing helps. I was taking suppositories daily and then it stopped working so I’m thinking of doing an enema, has any one tried prescription meds for constipation or have you ever used an enema and if you have, what works best .. I heard mineral oil or coffee enema ! Thank you for reading Xoxo-constipated coco

Reach your own goal I know people who have lost al excess weight and I know people who have gained it all back! You will lose as much as you push your self to lose ! This is just a tool! I had rny and after 6 months my weight loss slowed down a lot ! Like 1-2 pounds a month ... so it all depends

I havent dumped/puked at all I had rny and today is my 1 year post op