It’s a huge change in the beginning! You’re not going to really loose much weight and you can’t eat anything. Not to mention the portion sizes suck! All I kept thinking was “what have I done?!?!” BUT it got easier and now I’m so glad I did it!
The first few weeks seem to be the worse. Or they were for me! The big thing is redirecting your thoughts! When you start thinking crap thoughts change your stinking thinking!