HEK atl
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Everything posted by HEK atl
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12 Days Post-Op Gastric Sleeve and Totally Regretting it
HEK atl replied to Arabian78's topic in POST-Operation Weight Loss Surgery Q&A
Someone may have already stated this but if you add the unflavored protein powder to broth, the temperature of the broth can't be too hot or it will change consistency or "curdle", as you noted...Try adding it to warm broth, not hot...I didn't have a thermometer with me when I tried it. I just did equal parts cold water to hot water and it seemed to be fine. -
Hun, I am 3 weeks post-op and I thought I was weird because I have been freezing ever since surgery. Now, admittedly, it's been unseasonably cold here but I am normally the one who is always hot. Glad to know I am not the only one.
