hello first time post, so i need some help with vitamins. ive been taking a multivitamin gummy, i got approval from my doctor because i was seriously unable to take a chew able. i am now far out enough from surgery to take pills. im looking for a multivitamin pill that is good for gastric sleeve patients since i need to take it with food and eating a gummy or a chewable makes my food taste gross. also i have a question with vitamin b12. i get monthly shots of vitamin b12 but i was wondering if it would be necessary to take a daily vitamin b12 as well (probably should just wait to see if im deficient in it right?) anyway thank you!
