browneyez42

Sugar free popsicles! Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 216 GW: 165

I have a two story home and was able to go up and down a few times a day. I have 13 steps Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 216 GW: 165

I drove five days after surgery. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 216 GW: 165

We're here for you Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 216 GW: 165

Once you start taking vitamins, you should start feeling better. At this stage, you're not getting all the nutrients you need. Hang in there. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 216 GW: 165

I had to buy a new belt! Also, my birthday is in a few days and I'm going shopping for a few things. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 216 GW: 165

What made me change was my one year old grand daughter. One day we were out and she fell asleep and I had to carry her to the car. My back hurt and I was breathing hard. It was a short walk but it seemed like miles. That day I began my research. My only regret is that I didn't have the surgery sooner. I'm grateful for losing 44 pounds and will continue this journey. Everytime I see her, it gives me a reason to not go back to my old habits. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 216 GW: 165

It helps to have someone with you...just in case. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 216 GW: 165

Definitely speak with your surgeon Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 217 GW: 165

I'm a little over two months post op and did not cheat during my two week liquid diet. I had nothing to chew and those food commercials really challenged me mentally. I was afraid to cheat because I didn't want to get to surgery and find out my liver didn't shrink and they'd have to postpone it. Hang in there guys! Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 217 GW: 165

10 pounds in 14 days Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

Don't compare your weight loss to others. Everyone is different. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

Mine was awesome... they gave out free samples of protein, vitamins, etc.. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

Before I considered surgery, I was a bona fide shopaholic. I would see things and buy them without trying them on...thinking, yes, I can wear it. So my closet had lots of clothes in various sizes. Well, fast forward to three weeks post op. I look in my closet and start trying on all these clothes that I couldn't wear when I bought them and guess what...THEY FIT! I went from a 1X to a large and I'm beginning to think I could wear a medium. These non scale victories are awesome! The one thing I need to invest in is a good leather belt. I've worn out my old one and there's no more room for another hole

You're doing great! Remember, there are a lot of NSVs (non scale victories) that you should be experiencing. Do you clothes fit better? I didn't think I was losing fast enough until I did a side by side photo and I saw how much smaller my face was. I'm two months post op and have lost 40 pounds and I feel amazing! I"m losing inches and most of my clothes are too big! Hang in there and remember not to compare yourself to anyone else.

Best of luck and will see you on the other side!

That's what this forum is for - SUPPORT! This journey has taught me to pay it forward and I try to do it as much as I can. Don't be concerned about displaying your stats - it makes you take a good look at where you are and where you hope to be! Remember - "you got this"!

Anytime. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

Stay focused and your weigh in will go just fine. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

Do a search on here for puree recipes Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

When I was on the 14 day liquid diet, the first few days were rough. One day I was really hungry but determined not to give in to my ex best friend (food). I grabbed a bottle of water and walked to a park and four miles later, I returned home, showered, ate some soup and went to sleep. Mind over matter every time. Ya'll are doing great... so very proud of the both of you [emoji4] Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

What about your NSV (non scale victories). Are your clothes fitting better? Do you have more energy? Don't focus so much on the scale and don't compare your weight loss to others. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

I don't think you'd like the feeling of the carbonated bubbles... I'm told it's painful. I wouldn't chance it. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

You're not the only one that's done this... most of us have. Now, get back on track and meet us on the loser's bench. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165

The only protein shake I enjoy is Premiere. The first few days after surgery, you will need rest because your body needs time to heal. I was in the mall walking five days afterwards. I couldn't lift more than five pounds for six weeks, so please be careful with that. Anytime you need to talk, reach out. We're all here to help you get to the loser's bench. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 218 GW: 165